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Download this eBook How to Win at Yoga
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How to Win at Yoga


Marcus Veda , Hannah Whittingham


Get in to the hardest poses and get out aliveFive years ago your average yoga class contained a few down dogs, a standing tree and a cushion for meditation. Today, it is becoming increasingly clear that many wish to gain enlightenment through sticking their foot behind...

Publication date: 2019-09-05
Format: ePub
Publisher: Ebury Digital
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£4,99
Download this eBook Taoist Yoga
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Taoist Yoga


Lu Ku'an Yu


Many people today are familiar with Indian yoga but the secrets of the Chinese system have never been widely available. TAOIST YOGA offers a comprehensive course, which has passed down through the generations from ancient Chinese masters. Specially written to make its...

Publication date: 2013-01-31
Format: ePub
Publisher: Ebury Digital
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£6,99
Download this eBook The Complete Yoga Book
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The Complete Yoga Book


James Hewitt


An encyclopedia of yoga practice and practical yoga as well as of the philosophy and background of yoga.

Publication date: 2012-05-01
Format: ePub
Publisher: Ebury Digital
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£9,99
Download this eBook Salutation To The Sun
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Salutation To The Sun


Rita Beintema


The Salutation to the Sun dates back to Vedic times and is therefore three to six thousand years old; although the exact date remains unknown. In ancient India yoga exercises, breathing techniques and body contol were extensively practised in many ashrans.The Salutation...

Publication date: 2011-05-25
Format: ePub
Publisher: Ebury Digital
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£2,99

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