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46 ebook(s)
Download this eBook Back in Ten
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Back in Ten


James Davies


"James is the man; he has revolutionised the way I feel about my body"DAVID BECKHAM"James is a true healer"PEDRO PASCALFIX YOUR BACK IN 10 MINUTES A DAY!After decades spent working with pro-athletes and Olympians, top actors and performers, leading osteopath and...

Publication date: 2026-04-02
Format: ePub
Publisher: Orion Spring
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£11,49
Download this eBook Your Pace or Mine? 10th Anniversary Edition
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Your Pace or Mine? 10th Anniversary Edition


Lisa Jackson


The 10th anniversary of the classic, best-selling running book, Your Pace or Mine?, from the co-author of Running Made Easy, with a foreword by running legend Kathrine Switzer.Lisa Jackson is a surprising cheerleader for the joys of running. Formerly a committed...

Publication date: 2025-11-13
Format: ePub
Publisher: Summersdale
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£4,99
Download this eBook Science of Swimming
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Science of Swimming


Brett Hawke


Learn the science needed to perfect your stroke, swim faster, and endure for longer.Science of Swimming dives deeper than any other book to examine the muscle groups and bodily systems involved in being an effective swimmer; how they interact with the hydrodynamics of...

Publication date: 2024-12-26
Format: ePub
Publisher: Dk
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£9,99
Download this eBook The Connection Cure
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The Connection Cure


Julia Hotz


'A brave, fascinating, and persuasive read - and will soon become the definitive book on social prescribing. Full of integrity, humor, and great storytelling, this book will change lives, and possibly the world.' Dr. Michael Dixon, OBE, author of Time to Heal and NHS...

Publication date: 2024-06-11
Format: ePub
Publisher: Headline Home
Deals! 9.99£
-70%
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£2,99
Download this eBook My Revision Notes: OCR A Level PE: Second Edition
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My Revision Notes: OCR A Level PE: Second Edition


Keri Moorhouse


Set your students on track to achieve the best grade possible with My Revision Notes. Our clear and concise approach to revision will help students learn, practise and apply their skills and understanding. Coverage of key content is combined with practical study tips...

Publication date: 2022-10-28
Format: ePub
Publisher: Hodder Education
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£5,99
Download this eBook My Revision Notes: AQA A-level PE Second Edition
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My Revision Notes: AQA A-level PE Second Edition


Symond Burrows , Michaela Byrne , Sue Young


Set your students on track to achieve the best grade possible with My Revision Notes. Our clear and concise approach to revision will help students learn, practise and apply their skills and understanding. Coverage of key content is combined with practical study tips...

Publication date: 2022-10-28
Format: ePub
Publisher: Hodder Education
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£5,99
Download this eBook Fat Girls Hiking
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Fat Girls Hiking


Summer Michaud-Skog


“An invaluable guide…Kudos to the author for changing the narrative on inclusiveness, breaking down stereotypes, and building body positivity.” —Booklist From the founder of the Fat Girls Hiking community comes an inclusive, inspiring call to...

Publication date: 2022-03-29
Format: ePub
Publisher: Timber Press
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£6,99
Download this eBook AQA GCSE (9-1) PE Second Edition
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AQA GCSE (9-1) PE Second Edition


Ross Howitt , Mike Murray


Written by leading PE specialists, students will be guided through the AQA GCSE (9-1) PE specification topic by topic and have opportunity to improve their understanding, analysis, evaluation and application skills through exam-style questions and detailed insight to...

Publication date: 2021-05-28
Format: ePub
Publisher: Hodder Education
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£17,49
Download this eBook The Little Book of Running
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The Little Book of Running


Orange Hippo!


This handy trivia book is packed with everything you need to know about running, including potted history, quirky facts, sayings and hints about the planet's most popular exercise form.It includes running philosophy and advice on how to get more out of your daily run....

Publication date: 2021-04-15
Format: ePub
Publisher: OH
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£3,49
Download this eBook The 24/7 Body
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The 24/7 Body


Matt Morsia


The first book by Matt Morsia, the UK's #1 Fitness Vlogger***THE SUNDAY TIMES TOP TEN BESTSELLERAS SEEN IN BBC ONE'S GLADIATORS TV SERIES AS LEGENDAUTHOR OF FITNESS UNLOCKED'Powerfully dispels myths with science and humour - every gym bag deserves a copy' ROSS EDGELY,...

Publication date: 2020-12-31
Format: ePub
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£7,99
Download this eBook Safe Cycling in the City
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Safe Cycling in the City


Chris Sidwells


This is an urban and commuting cyclist's handbook, both inspirational and practical, showing us how to live safer, more enjoyable and healthier lives, both physically and mentally, while reducing our impact on the planet.Author of numerous bestselling bike books, Chris...

Publication date: 2020-08-20
Format: ePub
Publisher: Robinson
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£4,49
Download this eBook Running into Trouble
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Running into Trouble


Elle Spellman


For fans of Bella Mackie, Laura Jane Williams and Sophie Ranald. With little over twelve weeks until race day, three women are trying their hardest to focus on their ultimate goal - to run 26.2 miles.For Hannah, it seems near impossible, her first attempt leaving her...

Publication date: 2020-04-02
Format: ePub
Publisher: Trapeze
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£4,99
Download this eBook The Dance Cure
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The Dance Cure


Peter Lovatt


“Peter has brilliantly put into words what I have felt my whole dancing life: that the power of dance can liberate and change all our lives.” Darcey BussellHumans are born to dance. And in today’s sedentary world, we would all benefit from doing more of it. Science...

Publication date: 2020-04-02
Format: ePub
Publisher: Short Books
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£4,99
Download this eBook AQA A-level PE (Year 1 and Year 2)
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AQA A-level PE (Year 1 and Year 2)


Carl Atherton , Ross Howitt , Sue Young


Boost confidence with our all-in-one textbook for AQA A-level Physical Education. This updated and accessible textbook combines Year 1 and Year 2 content with brand new assessment preparation to provide detailed support for both the academic and practical elements of...

Publication date: 2019-11-18
Format: ePub
Publisher: Hodder Education
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£27,99
Download this eBook OCR A Level PE (Year 1 and Year 2)
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OCR A Level PE (Year 1 and Year 2)


John Honeybourne , Sarah Powell


Boost confidence with our all-in-one textbook for OCR A Level Physical Education. This updated and accessible textbook combines Year 1 and Year 2 content with brand new assessment preparation to provide comprehensive support for both the academic and practical elements...

Publication date: 2019-11-04
Format: ePub
Publisher: Hodder Education
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£27,99
Download this eBook The Pilates Bible
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The Pilates Bible


Lisa Bradshaw , Lynne Robinson


The Pilates Bible is the most authoritative and comprehensive book on Pilates matwork ever written and demonstrates why this hugely popular exercise has gone from cult status to an essential part of our modern lifestyle. Drawing on the latest medical research, the...

Publication date: 2019-06-13
Format: ePub
Publisher: Kyle Books
Deals! 11.49£
-48%
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£5,99
Download this eBook My Revision Notes: AQA A-level PE
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My Revision Notes: AQA A-level PE


Symond Burrows , Michaela Byrne , Sue Young


Target success in PE with this proven formula for effective, structured revision; key content coverage is combined with exam-style tasks and practical tips to create a revision guide that students can rely on to review, strengthen and test their knowledge.With My...

Publication date: 2018-02-26
Format: ePub
Publisher: Hodder Education
Collection: My Revision Notes
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£5,99
Download this eBook Ashtanga Yoga
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Ashtanga Yoga


John Scott Yoga Ltd , John Scott


John Scott's Ashtanga Yoga is a step-by-step illustrated guide that takes you through the balanced exercise routines and breathing techniques of this dynamic form. Carefully structured, this course starts with a simple sequence for beginners which, once mastered,...

Publication date: 2018-02-08
Format: ePub
Publisher: Gaia
Deals! 11.49£
-74%
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£2,99
Download this eBook Stay Fit For Life
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Stay Fit For Life


Joshua Kozak


Restore strength and balance to your everyday movement with 62 functional exercises, targeted routines, and three four-week fitness programmes from exercise guru Joshua Kozak. Make 50 the new 40! Stay Fit for Life empowers you to continue to move with the ease and...

Publication date: 2017-10-05
Format: ePub
Publisher: Dk
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£5,99
Download this eBook AQA A-level PE Book 2
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AQA A-level PE Book 2


Carl Atherton , Symond Burrows , Ross Howitt , Sue Young


Exam Board: AQALevel: AS/A-levelSubject: PEFirst Teaching: September 2016First Exam: June 2018Inspire, motivate and give confidence to your students with AQA PE for A Level Book 2. This reliable and accessible textbook will offer your students comprehensive support for...

Publication date: 2017-02-20
Format: ePub
Publisher: Hodder Education
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£19,99
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