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This book reviews the main principles of resistance training, from basics to modern insights. It includes practical ways to develop most of the strength training methods, including monitoring and testing procedures. It merges practical tips with knowledge about the...
A new, fully authorised biography of the most successful trainer in British horse racing history.In the stratified and often secretive world of racehorse training, Mark Johnston has always been different: forthright, combative, provocative, and candid – a man who...
The Story of Ferrari is a pocket-sized and exceptionally designed celebration of the legendary manufacturer.Speed, luxury, excellence and innovation have defined Ferrari as the world's most revered car manufacturer for more than 70 years. InThe Story of Ferrari, every...
The complete, official history of the England football team as you've never seen it before! England:The Official History is a fascinating account of the world's oldest and most iconic national football team.• Includes England's fantastic performance at EURO 2020. • A...
Sports Psychology is a popular area that has grown dramatically over the past few decades due to an increasing emphasis on the importance of psychology for athletic performance, engagement in exercise and in the business and industry of sport. This text is a concise,...
Acclaimed sports journalist Marcus Thompson explores the 10 teams that transformed basketball in this illustrated history of the sport.What turns a winning team into a dynasty? According to many, legitimate dynasties are teams that not only won two or more titles but...
***'Footie book of the year.' - The SunTROY DEENEY is best known as Watford FC's former captain and a thorn in Arsenal's side. But behind the successful and gritty football persona is a remarkable story of resilience.In this brutally honest and inspirational memoir,...
'TERRIFIC' - Daily Mail'ONE OF THE UNDISPUTED GREATS' - Sun'Why me? How could a boy from a Copenhagen tower block say I want to be a champion with Manchester United and Denmark and make it happen?'Peter Schmeichel is a giant of football, who won more Premier League...
The outspoken and hard-hitting autobiography of one of the most highly-rated, recognisable and controversial football referees of modern times.Mark Clattenburg found himself in the centre circle, whistle in hand, at the start of 450 Premier League matches during a...
Shortlisted for the 2022 Sports Book Awards'brave ... visceral ... a brilliant, brilliant read ... I would recommend this book to everyone.' Nihal Arthanayake, BBC Radio 5 Live'so honest ... everybody should read Hooked to understand what anybody in this situation has...
"A thoughtful, funny, and at times lyrical" (Wall Street Journal) exploration of why people all over the world love to engage in pain on purpose--from dominatrices, religious ascetics, and ultramarathoners to ballerinas, icy ocean bathers, and sideshow...
A top-to-bottom look at England's national game, from one of the UK's leading business economists.The Premier League is the most commercially successful football league in history, the self-proclaimed 'best league in the world'. But success has come at a cost,...
**Powerful coaching questions to get the best out of any situation.**In coaching, questions are the route to progress. Questions enable the people being coached to arrive at their own solutions and, crucially, to 'own' them as well. The effectiveness of this tool...
Injury. Adrenaline. Addiction. These are the things that fuelled one man's race to international stardom as he pushed boundaries and took life on and off the bike to the limits.Starting out as a talented youth riding the desert tracks of California, his reckless nature...
The Sourcebook of Ancient Greek Athletics offers the most comprehensive collection to date of primary sources in translation for the study of ancient Greek athletics. Because Greek athletics was such an essential feature of both Greek and Roman culture, there is an...
Widely regarded as one of the greatest ever sportspeople, Roger Federer is a global phenomenon. From his humble beginnings as a temperamental teenager to becoming symbol of enduring greatness, The Master is the definitive biography of a global icon who is both beloved...
With a focus on herbal medicine and first-aid essentials, former Green Beret medic and clinical herbalist Sam Coffman presents this comprehensive home reference on medical emergency preparedness for times when professional medical care...
WINNER OF THE FOOTBALL BOOK OF THE YEAR'This is a masterfully written history of the world's greatest football club. Més que un book!' - GARY LINEKERFrom the bestselling co-author of Soccernomics comes the story of how FC Barcelona became the most successful football...
Named a Best Book of the Year by NPR • Southwest Review • Electric LiteraturePerfect for fans of Barbarian Days, this memoir in essays follows one man's decade-long quest to uncover the hidden meaning of skateboarding, and explores how this search led...
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