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Greg Norman (known universally as the Great White Shark for his rugged blonde Aussie looks) will go down in golfing history as one of the greatest of all time - the finest performer to grace a golf course between the golden era of Jack Nicklaus and the modern era of...
This easy-to-follow guide is an essential reference for practitioners of all ages and abilities of this most popular martial art. Beginning with a chapter on breathing technique, this practical and detailed book goes on to reveal how to develop your energy-shout, the...
A story of true drive – now the topic of a major documentaryFounded in 1977 by Sir Frank Williams and Patrick Head, Williams F1 represents the last of the true independent teams; a company devoid of corporate dogma and run by enthusiasts driven by a love of racing and...
With a glint in his eye, Rob turns and asks me if I want to ‘touch his furry puma’. I begin to feel a little concerned about the days and weeks ahead; we are only hours into the trip and things have already taken a sinister turn. Thankfully it turns out he is referring...
'To be legendary you got to have heart... Ray's heart was bigger than all the rest' Muhammad AliSUGAR RAY LEONARD was one of the greatest boxers ever. An artist and a showman he was always willing to take the difficult fight: his gruelling encounters with Roberto Duran,...
'The whole point of a race is to find a winner... I chose to race, so I chose to win.' For 14 years between 1965 and 1978, cyclist Edouard Louis Joseph Merckx simply devoured his rivals, their hopes and their careers. His legacy resides as much in the careers he ruined...
Richard Williamson’s weekly walking column has long been one of the most popular features in the Chichester Observer, Worthing Observer and West Sussex Gazette. Now, following the format that has proved such a hit over the years, for the first time he has compiled his...
Today, people are busier than ever before, often at the expense of their health. The Complete Idiot's Guide® to Quick Total Body Workouts acknowledges this trend and gives readers quick and simple exercises they can do for all of their major muscle groups whether at the...
In my late thirties, it gradually dawned on me that I had become Jason’s regular hooker. It was an arrangement that worked well for a couple of reasons. He didn’t need me to dress up in anything particularly risqué or to do anything too vulgar, other than cuddle in the...
On his deathbed, Alex Roy's father dropped tantalizing hints about the notorious Cannonball Run of the 1970s, the utterly illegal high-speed non-stop races from New York to LA. Inspired by his father's dying words, and against the advice of his friends, Roy enters this...
'We were the first generation to have to deal with the modern stardom of football. Some handled it better than others' George BestWritten in the months before he died, Hard Tackles and Dirty Baths is George's farewell letter to the great footballing era in which he...
Sports therapy has made huge advances in recent years and is no longer the preserve of the professional athlete.More and more people who take part in sport at all levels are seeking treatment from masseurs and other therapists for injury or the fatigue that follows...
What I Love About Cricket is the story of a summer when a 'master' cricket obsessive teaches his novice 'pupil' the wisdom of the game. Sandy Balfour is cast as the supposed master and his sixteen-year-old daughter's new boyfriend - the skateboarding boy wonder - is the...
It’s time to go for gold in the Office Deskathlon… The Olympics are coming – but how can you get into the spirit of things when you’re stuck in the office? Show off your sporting skills and challenge your colleagues to an Email Relay, a round of Eraser High Bounce and a...
The ultimate low-cost, low-maintenance workout - no gym or weights required.Gym-Free and Ripped is for people needing workouts and exercises that can be performed without a gym - and with no, or minimal, equipment. Whether one is traveling, at home, or for whatever...
The Lives Less Ordinary series brings you the most exciting, adventurous and entertaining true-life writing that is out there, for men who are time-poor but want the best. Lives Less Ordinary drops you into extreme first-hand accounts of human experience, whether that's...
Freddy, Phil and Don are three grumpy old men, travelling at various speeds in the slow lane of retirement, at a loss to understand the mad modern world around them.Their chosen method of escape from all this is a shared weekly hike in the Peak District, come gale,...
A comprehensive guide to get you ready for race day.According to the rule books, a marathon is 26.2 grueling yet exhilarating miles. Millions of people run marathons around the world. Many more millions dream of doing it. But novice or veteran runners, marathons require...
Carl Froch grew up on a tough Nottingham housing estate. His dad took him to the local boxing gym at just nine years old, hoping boxing would keep him out of trouble. Carl’s incredible natural ability soon became clear and he rapidly ascended the heights of professional...
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