All ebooks by Deb Dana in EPUB and PDF
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All ebooks by Deb Dana in EPUB and PDF


2  Book(s)
Download this eBook The Nervous System Workbook
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The Nervous System Workbook


Deb Dana


'Deb Dana guides us, by means of simple exercises, to understand and befriend our autonomic nervous system.' - GABOR MATÉWhen we’re stressed, anxious and overwhelmed, our nervous systems – and our lives – suffer. All our behaviours, emotions and stories have their roots...

Publication date: 2024-12-19
Format: ePub
Publisher: Ebury Digital
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£9,99
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Anchored


Deb Dana


'Deb Dana guides us to understand and befriend our autonomic nervous system, engaging its healing capacities to connect with ourselves and with our social world.' – Gabor Maté'Once we know how our nervous system works, we can work with it,' teaches Deb Dana. 'We can...

Publication date: 2024-10-24
Format: ePub
Publisher: Ebury Digital
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£8,99

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