All ebooks by Jon Kabat-Zinn in PDF and MP3 and EPUB
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All ebooks by Jon Kabat-Zinn in PDF and MP3 and EPUB


6  Book(s)
Download this eBook Mindfulness for All
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Mindfulness for All


Jon Kabat-Zinn


More than twenty years ago, Jon Kabat-Zinn changed the way we thought about awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are. He followed that up with 2005's Coming to Our Senses, the definitive book for our...

Publication date: 2019-02-05
Format: ePub
Publisher: Balance
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£6,49
Download this eBook The Healing Power of Mindfulness
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The Healing Power of Mindfulness


Jon Kabat-Zinn


Discover how mindfulness can help you with healing. More than twenty years ago, Jon Kabat-Zinn showed us the value of cultivating greater awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are. Now, in TheHealing...

Publication date: 2018-11-20
Format: ePub
Publisher: Balance
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£6,49
Download this eBook Falling Awake
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Falling Awake


Jon Kabat-Zinn


Think you have no time for mindfulness?Think again. "Thoughtful and provocative.... The relevance of this work is unquestionable, as it leaves us inspired and optimistic that true healing really is possible" (Sharon Salzberg). For four decades, Jon Kabat-Zinn has been...

Publication date: 2018-08-07
Format: ePub
Publisher: Balance
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Download this eBook Meditation Is Not What You Think
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Meditation Is Not What You Think


Jon Kabat-Zinn


Welcome to a master class in mindfulness. Jon Kabat-Zinn is regarded as "one of the finest teachers of mindfulness you'll ever encounter" (Jack Kornfield). He has been teaching the tangible benefits of meditation in the mainstream for decades. Today, millions of people...

Publication date: 2018-05-01
Format: ePub
Publisher: Balance
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Download this eBook Arriving at Your Own Door
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Arriving at Your Own Door


Jon Kabat-Zinn


Mindfulness opens us up to the possibility of being fully human as we are, and of expressing the humane in our way of being. Mindlessness de facto closes us up and denies us the fullness of our being alive. This book may on the surface appear to be merely another...

Publication date: 2013-02-05
Format: ePub
Publisher: Balance
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£4,99
Download this eBook Coming to Our Senses
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Coming to Our Senses


Jon Kabat-Zinn


Come to your senses with the definitive guide to living a meaningful life from a world expert in the connection between mindfulness and physical and spiritual wellbeing."[The] journey toward health and sanity is nothing less than an invitation to wake up to the fullness...

Publication date: 2005-01-01
Format: ePub
Publisher: Balance
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£8,49

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