All ebooks by Lynne Robinson in EPUB
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All ebooks by Lynne Robinson in EPUB


6  Book(s)
Download this eBook Pilates Express
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Pilates Express


Lynne Robinson


'The Queen of Pilates' - The Times'Lynne is the undisputed First Lady of Pilates' - The Observer40 quick-fix Pilates workouts to fit into your daily scheduleSuitable for all fitness levels, these 10-minute mini workouts are each designed for a different part of your day...

Publication date: 2022-01-06
Format: ePub
Publisher: Kyle Books
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£3,99
Download this eBook Shape Up With Pilates
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Shape Up With Pilates


Lynne Robinson


'The Queen of Pilates' The Times'Lynne is the high priestess of Pilates. I trust her implicitly' Sophie DahlShape Up with Pilates is an innovative regime of 20 targeted step-by-step workouts, clearly explained and illustrated, and designed to give you a streamlined...

Publication date: 2020-01-23
Format: ePub
Publisher: Kyle Books
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£2,99
Download this eBook The Pilates Bible
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The Pilates Bible


Lisa Bradshaw , Lynne Robinson


The Pilates Bible is the most authoritative and comprehensive book on Pilates matwork ever written and demonstrates why this hugely popular exercise has gone from cult status to an essential part of our modern lifestyle. Drawing on the latest medical research, the...

Publication date: 2019-06-13
Format: ePub
Publisher: Kyle Books
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£11,49
Download this eBook Pilates for Weight Loss
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Pilates for Weight Loss


Lynne Robinson


A 2006 study stated that 'Fat loss comes from burning sufficient number of calories. While cardio exercise tends to be an efficient calorie burner, Pilates appears to possess the potential to burn enough calories if done regularly, over the long haul and properly.'...

Publication date: 2018-11-05
Format: ePub
Publisher: Kyle Books
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£3,99
Download this eBook Pilates for Life: How to improve strength, flexibility and health over 40
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Pilates for Life: How to improve strength, flexibility and health over 40


Jenny Hawke , Lynne Robinson , Carmela Trappa


Pilates for Life is the ideal guide toPilates for anyone over 40. In addition to providing clear information and step-by-step instructions for a specially tailored workout, there are also sections on how specially developed exercises can help with a number of...

Publication date: 2018-07-30
Format: ePub
Publisher: Kyle Books
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£2,99
Download this eBook Pilates for Pregnancy
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Pilates for Pregnancy


Lynne Robinson


Pilates for Pregnancy offers over 60 gentle exercises divided into two main sections: Early Pregnancy (0 to 16 weeks) and Later Pregnancy (16 weeks to birth). In addition, Lynne offers exercises for pre- and post-pregnancy. The book covers all the current health...

Publication date: 2016-08-15
Format: ePub
Publisher: Kyle Books
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£3,99

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