All ebooks by Michael Spira in EPUB
Readzis program recommandation

All ebooks by Michael Spira in EPUB


2  Book(s)
Download this eBook The Little Book of Health
Add to my wish list

The Little Book of Health


Michael Spira


How highly do you value your health? Good health is the cornerstone of a long and enjoyable life. And the good news is you can easily increase your chances of staying healthy for longer by following some simple steps. Drawing on decades of medical practice, having...

Publication date: 2018-01-11
Format: ePub
Publisher: Vie
Add to basket
£2,99
Download this eBook The 12-Minute Weight-Loss Plan
Add to my wish list

The 12-Minute Weight-Loss Plan


Michael Spira


The 12-Minute Weight-Loss Plan takes High Intensity Interval Training (HIIT) and combines it with a straightforward, easy-to-stick-to eating plan that shows readers how it is possible to lose weight with a minimum of effort, no special equipment - not even a...

Publication date: 2015-01-08
Format: ePub
Publisher: Piatkus
Add to basket
£2,99

Sign up to get our latest ebook recommendations and special offers


Paiements sécurisés