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Many of us live on autopilot, often so guarded that we don't experience the potential richness that life has to offer. How can we find real happiness amidst the chaos, where we don't reach our life's end and feel we missed out?In Stop Missing Your Life, mindfulness...
*** 365 joy filled tasks to make your life more engaging, fun, caring and jolly ***"There are little things we can all do that can make a huge difference to our lives and to the lives of those around us. Doing something jolly every day that you can look back on with a...
Yoga brings not only a suppleness to the body but also a sense of well-being to those who practise it. Featuring over 350 postures from the main schools of yoga, The ModernYoga Bible is the ultimate step-by-step guide to active flowing sequences, slower, more...
An invitation to change the energy that surrounds you, find the harmony that comes with self-acceptance, and, in the process, discover your life's purpose and the boundless possibilities that await you. Your soul signature is your spiritual DNA-it is who you are at...
'Thich Nhat Hanh's work has proven to be the antidote to our modern pain and sorrows' Ocean VuongMindfulness recognizes anger, is aware of its presence, accepts and allows it to be there. In this transformative book, world renowned spiritual leader Thich Nhat Hanh...
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