All ebooks by Emma Woolf in EPUB
Readzis program recommandation

All ebooks by Emma Woolf in EPUB


6  Book(s)
Download this eBook Wellbeing: Body confidence, health and happiness
Add to my wish list

Wellbeing: Body confidence, health and happiness


Emma Woolf


How do we stay strong and resilient in a world where the obsession with image and lifestyle has reached fever pitch?Never have young women been under so much pressure. We're bombarded with unrealistic images of perfection - and it's taking a major toll on our physical...

Publication date: 2019-03-07
Format: ePub
Publisher: Sheldon Press
Add to basket
£3,99
Download this eBook The A to Z of Eating Disorders
Add to my wish list

The A to Z of Eating Disorders


Emma Woolf


Are you worried about your food intake? Do you weigh yourself most days and feel guilty if you gain half a pound? Do strict rules dominate your mealtimes and life, just so you can feel more in control?The A to Z of Eating Disorders is a road map for anyone who wants a...

Publication date: 2017-09-21
Format: ePub
Publisher: Sheldon Press
Add to basket
£3,99
Download this eBook Positively Primal
Add to my wish list

Positively Primal


Emma Woolf


What if life could be simpler and slower, purer and more primal?What if we had more time to gaze out of the window or walk barefoot in the grass, to cook with fresh ingredients, to spend time with friends and family, to create and invent and explore… what if we made...

Publication date: 2016-04-14
Format: ePub
Publisher: Vie
Add to basket
£3,99
Download this eBook Letting Go
Add to my wish list

Letting Go


Emma Woolf


Life doesn’t need to be a struggle. Letting go is the strongest thing I’ve ever done… ‘A practical and heartfelt guide to healing for anyone who has suffered from low self-esteem, a lack of confidence, or disordered eating. Woolf writes with intelligence, wisdom and...

Publication date: 2015-02-12
Format: ePub
Publisher: Summersdale
Add to basket
£3,99
Download this eBook The Ministry of Thin
Add to my wish list

The Ministry of Thin


Emma Woolf


Losing weight has become the modern woman's holy grail… everything will be better when we're thin. We're obsessed with weight, we dislike our bodies, we worry about the food we eat, we feel guilty, we diet… Too many of us are locked into a war with our own bodies which...

Publication date: 2013-05-14
Format: ePub
Publisher: Summersdale
Add to basket
£2,99
Download this eBook An Apple a Day
Add to my wish list

An Apple a Day


Emma Woolf


I haven't tasted chocolate for over ten years and now I'm walking down the street unwrapping a Kit Kat. Remember when Kate Moss said, 'Nothing tastes as good as skinny feels'? She's wrong: chocolate does. At the age of 32, after ten years of hiding from the truth, Emma...

Publication date: 2012-05-07
Format: ePub
Publisher: Summersdale
Add to basket
£2,99

Sign up to get our latest ebook recommendations and special offers


Paiements sécurisés