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The leader in Microbiome Medicine offers a revelatory guide to the gut-thyroid connection, with cutting-edge information—and a surprising source of thyroid illness If you are one of the 20 million Americans living with thyroid disease or one of the...
Based on Laurie Rosenwald's popular workshop, How to Make Mistakes On Purpose reveals an intuitive, entertaining way to come up with truly original ideas. Three generations of humans have now been molded into results-oriented workers who cannot mess up,...
THE WALL STREET JOURNAL BESTSELLERRelationship teacher, coach, and founder of The Relationship School Jayson Gaddis reveals the origins of conflict styles, how to stop avoiding difficult conversations, and how to resolve conflict in our most important relationships....
This informative guide helps allies who want to go beyond rigid Diversity and Inclusion best practices, with real tools to go from good intentions to making meaningful change in any situation or venue.2022 NAUTILUS BOOK AWARDS GOLD WINNER2022 NATIONAL ANTIRACIST BOOK...
The classic guide to teaching children at home for a new generation of homeschooling parents In 2019, there were more than two million children being homeschooled. That number doubled during the pandemic and is now likely to continue increasing as more parents...
A psychologist and bestselling author redefines love and sex addiction as a spectrum disorder, and offers a new approach for healing. For anyone who has wonderedWhy does everyone else seem to be able to make romantic relationships work, and I...
Still Notorious, Radical, and Revolutionary 50 Years Later.A survival guide from one of the greatest creative organizers of the 20th century—now with a new foreword by co-conspirator, Lisa Fithian. Throughout the 1960's and 70's, Abbie Hoffman...
An accessible guide to understand what trauma is, how PTSD is diagnosed, being aware that it can have a late onset, what can happen if it goes untreated--and how social media can be triggering our trauma Recovery from trauma and PTSD is an especially vital...
A world-renowned researcher and physician offers a groundbreaking approach to identifying an entire spectrum of food-related health conditions, from allergies to sensitivities, and what we can do about them.A breathtaking one in five people in the U.S. has a health...
Written by the creators of the popular website, this accessible, and fully illustrated guide is “a hilarious, ridiculously informative and absolutely necessary atlas for people with pussies” (Roxanne Gay). There is a shocking lack of accurate, accessible...
From “one of the bravest, smartest writers about addiction anywhere” (Johann Hari, New York Times bestselling author)—the untold story of harm reduction, a surprisingly simple idea with enormous power Drug overdoses now kill more Americans annually...
The Right Kind of Parental Pressure Puts Kids on a Path to Success.The Wrong Kind Can Be Disastrous. Level up your parenting with this positive approach to pushing your child to be their best self. Parents instinctively push their kids to succeed. Yet well-meaning...
Do you love both food and writing and want to know the secrets of bestselling cookbook authors, successful food bloggers and freelance writers? Noted journalist and writing instructor Dianne Jacob combines over 20 years of experience to teach you how to take your...
A New York Times bestselling author and cutting-edge health expert shares her nutrition-based plan for healthy, vibrant longevity. Welcome to a Radical new view of aging—one that defies conventional wisdom and redefines the aging process with resilience, vitality...
Burn fat, build lean, sexy muscles, lose inches, and feel healthier, more energetic, and youthful than you ever have in your life…with a revolutionary new approach to resistance training. Tired of spending hours on the treadmill? Dealing with the joint...
Help your relationships and your body with this definitive guide on sleep for couples—with proven strategies to improve both sleep and relationship health—by a clinical psychologist named as one of the top experts on the science of sleep.Dr. Wendy Troxel is...
With lessons from Mister Rogers’ Neighborhood and examples from the acclaimed education network Remake Learning, this book brings Mister Rogers into the digital age, helping parents and teachers raise creative, curious, caring kids. Authors Gregg Behr and Ryan...
“Leaders have a chance, here and now, to create something better than before. We need, like Jesus, to guard our energy. We need to aim for what is noble, not just profitable. We need to become turn-around specialists, seeking better ways of doing things. We...
Find a dazzling variety of recipes from around the world in this entertaining cookbook that combines life lessons and delectable meals—written by the host of Bravo's Top Chef and Hulu's Taste the Nation.Inspired by her travels to some of the most secluded...
A renowned chef and physician shares her secrets to a healthy life in this cookbook filled with healthy recipes that will fuel and energize your body and mind."I like to think of a spicebox as the cook's equivalent of a doctor's bag--containing the...
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