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Terri Cheney ripped the covers off her secret battle with bipolar disorder in her New York Times bestselling memoir, Manic. Now, in this "stigma-buster" and "must-read", she blends a gripping narrative with practical advice (Elyn Saks).Cheney flips mental illness inside...
Ward off life-threatening disease and symptoms of aging with this guide to boosting your levels of glutathione (GSH), the "master antioxidant."The body has a remarkable ability to ward off disease and heal itself--and it does it with the help of the most important...
An inspiring, hilarious memoir about learning to resist the pressures of conformity, love yourself for who you are, embrace your flaws, and unlock your true potential.Winner of the African American Literary Award for Memoir!Now cohost of Fox's The Real and...
In this supportive guide, a widow and a mental health expert provide guidance and thoughtful advice for anyone dealing with traumatic loss.When FOX11's weather anchor Maria Quiban Whitesell's husband Sean was diagnosed with Glioblastoma (GBM), a deadly form of brain...
"Jamie Margolin is among the powerful and inspiring youth activists leading a movement to demand urgent action on the climate crisis. With determined purpose and moral clarity, Jamie is pushing political leaders to develop ambitious plans to confront this ...
An Invitation to Community and Models for ConnectionAfter almost every presentation activist and writer Mia Birdsong gives to executives, think tanks, and policy makers, one of those leaders quietly confesses how much they long for the profound community she describes....
Going vegan? Here's the go-to-guide, with a six-step transition plan to a plant-based diet, with detailed nutritional information for everyone from athletes to kids to pregnant women. Whether you're considering going vegan or just want to learn more about plant-based...
Popular cooking instructor and author of Kitchen Matters shares her easy, healthy recipes and kitchen hacks that make home cooking a breeze -- without compromising flavor or nutrition. Pamela Salzman, beloved Los Angeles-based cooking instructor and author of Kitchen...
A Wall Street Journal Business Book Bestseller "Primitive provides a path forward to unleash your inner entrepreneur."―Barbara Corcoran, Shark Tank Most people are disengaged with their work and feel uninspired, underappreciated...
Inspiration and practical tips for runners who prioritize enjoyment over pace and embrace their place as an "average" runnerIn her first book, popular runner blogger Amanda Brooks lays out the path to finding greater fulfillment in running for those who consider...
A companion to the popular website APracticalWedding.com andA Practical Wedding Planner,A Practical Wedding helps you sort through the basics to create the wedding you want -- without going broke or crazy in the process. After all, what really matters on your wedding...
In the vein of How to Stop Feeling Like Sh*t, a practical guide to acknowledging and getting rid of the nonsense and bs in your lifeExhausted and overworked lawyer, triathlete, wife, and mom Meredith Atwood decided one morning that she'd had it. She didn't take her kids...
Celebrating 40 years of the best-selling guide for coping with life's changes, named one of the 50 all-time best books in self-help and personal development -- with a new Discussion Guide for readers, written by Susan Bridges and aimed at today's current people and...
A highly illuminating examination of narcissistic personality disorder (NPD) and its insidiously traumatic impact on family members and partners. Packed with insight, compassion, and practical strategies for recovery, this is a must-read for survivors and clinicians...
"Dare to Inspire shows how to spark and sustain exponential growth."--Shawn Achor, New York Times bestselling author of Big Potential and The Happiness AdvantageInspiration is a most critical resource to be managed in modern work.The problem is that the power of...
From soft and chewy basics to sandwich cookies, biscotti, macarons, and Florentines, easy recipes to help home bakers master the art of cookies, including tips for gluten-free, vegan, and high-altitude bakingWith its "baking 101" approach, Cookies for Everyone has...
From prominent experts in orthopedics and sports medicine, a comprehensive guide for anyone with knee injury or chronic knee pain: how injuries occur, how to treat problems, and how to return to the life and sports you loveKnee pain and knee injury happen to people...
100 imaginative vegan recipes showing home confectioners how to make artisan-quality sweets from the country's premier (and feminist/punk rock/bad-ass) vegan chocolatierAt her East Coast confectionery shops, Lagusta Yearwood takes vegan sweets to the next level, going...
From politics and religion to workplace negotiations, ace the high-stakes conversations in your life with this indispensable guide from a persuasion expert.In our current political climate, it seems impossible to have a reasonable conversation with anyone who has a...
Proven bedtime solutions for parents of preschool and elementary school children -- from a Yale doctorWhile there are plenty of resources available to establish healthy sleeping patterns for babies and toddlers, there's very little guidance for parents who want to help...
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