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Discover how ancient philosophy can make us all happier, wiser, and more resilient. ‘Thought-provoking’ Financial Times ‘A brilliant and timely book’ Tom Hodgkinson, bestselling author of How to Be a Stoic When philosophy rescued him from an emotional crisis, Jules...
Breastfeeding is easy when you follow your baby's natural instinctsForget stressful routines, painful breasts and problems with milk supply. This straightforward guide shows you how to follow your baby's lead so you can enjoy relaxed and pain-free breastfeeding.With...
Margrit Coates's new book is essential reading for anyone who loves animals and who wishes to improve their understanding of animal behaviour. One of the world's leading animal communicators and healers,Margrit has many years' experience working closely with species of...
How can you win when the only certainty is change? Highly accessible, lively and inspiring, Velocity draws upon the authors’ unique perspectives and experiences to present seven timeless new laws for businesses and individuals in a world that is dominated by rapid...
In 1971, Francois Bizot was kept prisoner for three months in the Cambodian jungle, accused of being a CIA spy. His Khmer Rouge captor, Comrade Duch, eventually had him freed and it took Bizot decades to realize he owed his life to a man who, later in the Killing Fields...
In this captivating book bestselling author Christopher Winn turns his attention to the Scottish people, taking us on an eye-opening journey around their homeland, discovering en route the intriguing and surprising ways the places and their history contribute to the...
Morfudd Richards ran a very popular London restaurant called Lola's. When she closed it in 2004 she bought an ice-cream van and started a business - Lola's on Ice - selling her homemade ice creams. From here springs this mouthwatering book, based on four years'...
We are constantly being told about the benefits of eating fish and seafood - high in protein, low in fat and rich in nutrients. Yet we also know that species like cod and tuna are in danger of extinction while unscrupulous trawlers are over-fishing waters around the...
'We've all heard of Jen and Madonna using high-protein diets to lose weight. It's a tricky one to follow safely, but with Dr Clark's sensible approach us mere mortals can do it too.' New WomanDo you ever eat take-away Indian, Thai or Chinese food? Do you usually resort...
An encyclopedia of yoga practice and practical yoga as well as of the philosophy and background of yoga.
- When I drink, am I killing my brain cells?- Does cramming for an exam work?- Why can't you tickle yourself?- Can you improve your brain with video games?- Why is looking at a photograph harder than playing chess?Written with a light touch, but using hard science,...
The glycaemic index (GI) is one of the hottest topics in weight loss today. Like Atkins, it's based on carbohydrates but unlike Atkins it's based on the quality of the carbs and allows much more flexibility for the dieter. This book uses GI in a groundbreaking fashion:...
Packed with hints and tips on everything you need to know to get the best out of your ice cream maker, this handy book will show you how to make the perfect ice cream. Incorporating a wide range of recipes, there is something for everyone, from luxurious and creamy ice...
Gina Ford's bestselling The Contented Little Baby Book establishedGina as one of the UK's most influential voices in baby and childcare issues and her groundbreaking routines have been the salvation of hundreds of thousands of parents around the world.In Feeding Made...
'Miranda is the iced biscuit queen.' Mary BerryMiranda Gore Browne was a finalist in the hugely successful Great British Bake-Off series. She was a popular contestant throughout but it was her beautifully decorated, delicious signature biscuits that won the hearts of...
Ever wondered if Cheapside really is cheap, what you do in Threadneedle Street, or who the knights of Knightsbridge were?Did you know that Piccadilly is actually an insult? And that Euston Road was built because there were too many cows on Oxford Street? Or that the...
Torn between love and duty...Following a disastrous marriage to a miner, Karen has devoted herself to a nursing career. Rising to the challenge of caring for the wounded soldiers returning home from the Great War, she has resigned herself to putting her vocation before...
** Shortlisted for the William Hill Sports Book of the Year Award **Fanatical about cricket since he was a boy, Miles Jupp would do anything to see his heroes play. But perhaps deciding to bluff his way into the press corps during England's Test series in India wasn't...
'We've all heard of Jen and Madonna using high-protein diets to lose weight. It's a tricky one to follow safely, but with Dr Clark's sensible approach us mere mortals can do it too.' New WomanThe New High Protein Diet works. It is medically based and scientifically...
One of the basic beliefs of contemporary society has been that increasing prosperity and comfort will automatically lead to greater happiness. But we now have the data to prove that it's just not so...Happiness: The Thinking Person's Guide teaches you how to be happier...
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