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Remedial massage therapy uses manual therapy techniques to treat and 'remedy' a problem; but to offer a real remedy you must do more than just relieve pain; you must also understand how the problem came about and how it can be avoided in future. AdvancedRemedial Massage...
Be the parent you want to be with Parenting Made Easy.Parenting coach Sue Atkins has helped thousands of parents build stronger relationships with their children using her straightforward strategies. In this practical guide she shares her positive methods to help you...
'The Stone Roses have become folk heroes, frozen in time. And their story, with roots in punk through post-punk, scooter boys, skinheads, Northern Soul, psychedelia, acid house and Madchester, is everything that is great about British street culture.'Reni. Mani. Ian...
From the man who has inspired millions of people to transform their lives and create their heart's desire comes his latest book on seeking and embracing the power source within.Deepak Chopra has made clear his conviction that it is within the potential of every human...
In this ground-breaking book, the Dalai Lama advises us to gain familiarity with the process and practices of death so that, when we are physically weak, our minds can still be focussed in the right direction, and in the right manner. Advice on Dying cautions us not to...
Raising children is not easy and often feeding one's child can be one of the hardest aspects of parenting; there is now clear evidence stating that what children eat can affect their future physical and intellectual development The media is full of information on...
Sleep, or rather the lack of it, is the issue of paramount concern to the overwhelming majority of new parents. Getting enough sleep is vital for the health of a growing baby or toddler, and the sanity of mums and dads. Yet striking the right balance between their...
The food of Lebanon has long been rated as one of the great cuisines of the world. Healthy, simple to prepare, full of fresh flavours and sensual aromatics, it makes great use of grains, vegetables, pulses, fruit, nuts, grilled meat, fish, olive oil and yoghurt. In this...
Business leaders know they need to engage their workforce more in strategy; they know several of their senior players do not model the culture change they want to see; they know parts of the business are not aligned but, up until now, there has been no cohesive way of...
The bestselling week-by-week baby guide from birth until six months, the ultimate baby development book for new parents.'A lifesaver for every new mum' Grazia‘The bite-sized approach to topics such as crying, feeding, sleeping and weaning is perfect for helping mums...
Many parents experience a long and bumpy ride along the road to a nappy-free existence. Advice on offer from grandparents, friends and professionals is often conflicting, leaving parents unsure of how and when to potty train their child.In Potty Training in One Week,...
SuperJam is a delicious range of jams and marmalades created by young entrepreneur Fraser Doherty. They're 'super' because they're made with 'superfruits', such as cranberries and blueberries, and fruit juice rather than sugar, meaning they're healthier than your...
The Aga is much more than an oven: it's an icon. It's a statement. It's a way of life. Aga cookers have never been more popular, and the queen of Aga cookery is undoubtably Amy Willcock. Here is her definitive Aga Bible, with 300 classic, timeless recipes and bags of...
The authors have probed the deepest passages of history, lapped at the lake of human knowledge and plumbed the depths of our shared experience to bring you the truth about oral sex. Why not suck it and see...? Here are two little nuggets of oral wisdom: ‘I tripped',...
Gina Ford's Top Tips for Contented Babies & Toddlers offers readers sound, practical advice from bestselling parenting expertGina Ford in a new concise format - ideal for busy parents on the go.Gina Ford guides parents through the various stages of baby and toddler...
Full of insights and very practical, this important book by the Dalai Lama shows that self-knowledge is the key to personal development and creating positive relationshipsHow to See Yourself As You Really Are is based on a fundamental Buddhist belief that love and...
The inspiration for the primetime ITV series on Great Britain, this is the ultimate journey around Scotland from bestselling author Christopher Winn. Travelling county by county, this irresistible miscellany unearths the enthralling stories, firsts, birthplaces, legends...
A comprehensive and accessible manual of feline medicine and surgery, it explains the symptoms and treatment of every disease or injury that a cat owner is likely to encounter. Written in a straightforward manner by experts in their fields, the book contains detailed...
How To Practise is a major inspirational work, by one of the world's greatest spiritual teachers. It is broken down into the basic steps to enlightenment: how to practise morality, how to practise meditation, and how to practise wisdom - at the same time, delving deeper...
Take the ultimate trip around IrelandBestselling author Christopher Winn takes us on a fascinating journey around Ireland, to discover the tales buried deep in Irish history. Packed full of myths and legends, firsts, birthplaces, inventions and adventures, this fact...
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