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All of us feel anxious from time to time, but for one in six people in the UK chronic depression can become unbearable and severely disrupt everyday life. The Mood Gym is an interactive programme designed for those who would like to manage existing negative emotions and...
Christine Holohan saw angels around her bedside when she was a child. It was only when she grew up that she realised not everyone saw them. One night, when she was aged just 22, she began to have disturbing dreams of a young woman called Jacqui Poole. Jacqui had been...
Aleksandr Orlov has become one of the most loved figures in British culture and his catchphrase - Simples! - can be heard from the playground to the office. Written in his inimitable voice (as dictated to his sidekick Sergei), his autobiography will offer the same...
The world-famous Great Ormond Street Children's Hospital has a reputation second to none, and its Institute of Child Health is renowned for its research into child health and illness. This book, an established favourite with parents, draws together the expertise of its...
Alan Baker weaves an extraordinary, vivid picture of Roman life as his compelling and evocative history tells the story of Rome's most notable gladiators. They were condemned and feared by emperors, slaughtered and adored by the masses and worshipped by their female...
In this accessible book, His Holiness the Dalai Lama considers such well-known Gospel passages as the Sermon on the Mount, the Healing of the Sick and the Resurrection. He offers fresh perspectives on these familiar Christian sources of faith, and also considers such...
101 more heart-warming stories to inspire and motivate you to love unconditionally; live more passionately and pursue your heartfelt dreams with more conviction.The 3rd Helping of Chicken Soup will sustain you in times of challenge, frustration and failure, and comfort...
Discover Buddhism with the world's most revered spiritual leaderThis jewel of a book offers the core teachings on Buddhism applicable in daily life from His Holiness the Dalai Lama. This is a classic timeless collection of advice and teachings about the importance of...
WISDEN'S THE LAWS OF CRICKET sets out in full the text of the new laws of cricket, 42 in number (with permission of the MCC which own the copyright in them). For each law it provides a commentary covering the reasons for any changs, explaining the background, and...
Twenty-first century fashion advice is nothing if not confusing. Bombarded with contradictory information from TV celebs and glossy magazines, how are we supposed to know just what to wear?Well wonder no more, because fashion expert Elise Vallée's little book The...
Reiki is a Japanese word meaning Universal Life Force Energy. Drawing on ancient practices, which are said to have dated back to Buddha,Reiki balances the energy in the body, renewing vitality and bringing about a powerful feeling of serenity and relaxation through the...
Divorce figures are at an all time high. In this provocative book Vanessa Lloyd Platt ponders who is to blame for this. Is it women who fail to balance work and home, turning it into a battle-ground, or men, who fail to help at home or communicate effectively? ...
'To see The Clash on the White Riot tour was like discovering how to be a rock star: you just did it yourself. You didn't wait for someone to come and discover you. That was the most important thing that came out of punk... We came home and we cut our hair and bought...
Thoughtful, warm, instructive, simple and wise, are all adjectives that can be applied to Patrick Whiteside's new book. As the bestselling author of The Little Books of Happiness and Bliss, he has already shown that he has a deep understanding of how our minds work -...
'He dribbles a lot and the opposition doesn't like it - you can see it all over their faces' - Ron Atkinson'Rugby is a good occasion for keeping thirty bullies far from the city centre' - Oscar WildeWhether over the moon or sick as a parrot, sportsmen and women can...
This book is aimed at anyone interested in improving and enhancing their quality of life. So often our greatest motivator is to be 'successful' - and we strive mightily to achieve a long list of things - a good job title, a car, a house, a relationship etc. - only to...
Recognising symptoms of illness at an early stage is often vital to achieving a cure. But how do you know when something is trivial or really serious? Here at last is a book that can help you decide if and when you should consult a doctor. In this invaluable family...
Why are adolescent girls prone to depression, eating disorders, addictions and suicide attempts than ever before? Mary Pipher believes adolescence is an especially precarious time for girls, a time when the fearless, outgoing child is replaced by an unhappy and insecure...
In The Ultimate Happiness Prescription, bestselling author Deepak Chopra shows how to be happy in spite of living in difficult or trying times.By looking through the lens of our contemporary understanding of consciousness, combined with Eastern philosophy, he has...
Feel the Fear and Do It Anyway has sold a million copies round the world since 1987, and is still one of the top ten bestsellers in the category of personal development. In this book, Susan Jeffers takes the approach and practical strategies that made her first such a...
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