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Thoughtful, warm, instructive, simple and wise, are all adjectives that can be applied to Patrick Whiteside's new book. As the bestselling author of The Little Books of Happiness and Bliss, he has already shown that he has a deep understanding of how our minds work -...
In this modern era of traffic jams, road rage and speed cameras, it's easy to forget the simple pleasure that the gentlemanly pastime of motoring can bring.This handy little guide from the original age of the automobile, reminds us how to achieve maximum enjoyment from...
'He dribbles a lot and the opposition doesn't like it - you can see it all over their faces' - Ron Atkinson'Rugby is a good occasion for keeping thirty bullies far from the city centre' - Oscar WildeWhether over the moon or sick as a parrot, sportsmen and women can...
Emma Kennedy's hilarious memoir of wet and windy family trips, NOW ADAPTED FOR THE MAJOR BBC ONE SERIES THE KENNEDYS. For the 70s child, summer holidays didn't mean the joy of CentreParcs or the sophistication of a Tuscan villa. They meant being crammed into a car with...
High blood pressure is one of the biggest killers in the UK today: it is a major factor in causing heart disease, stroke, peripheral vascular disease and renal failure. About 3 in every 10 adults in England have high blood pressure. Among people in their 60s, about 6...
Feel the Fear and Do It Anyway has sold a million copies round the world since 1987, and is still one of the top ten bestsellers in the category of personal development. In this book, Susan Jeffers takes the approach and practical strategies that made her first such a...
Reiki is a Japanese word meaning Universal Life Force Energy. Drawing on ancient practices, which are said to have dated back to Buddha,Reiki balances the energy in the body, renewing vitality and bringing about a powerful feeling of serenity and relaxation through the...
What makes Lynda Field's major new work so different from those of her competitors is her unique voice. Accessible, humorous yet thought-provoking, she has an extraordinary ability to simplify new ideas and ensure you can put them into practice.Just Do It Now is about...
This book is aimed at anyone interested in improving and enhancing their quality of life. So often our greatest motivator is to be 'successful' - and we strive mightily to achieve a long list of things - a good job title, a car, a house, a relationship etc. - only to...
Twenty-first century fashion advice is nothing if not confusing. Bombarded with contradictory information from TV celebs and glossy magazines, how are we supposed to know just what to wear?Well wonder no more, because fashion expert Elise Vallée's little book The...
As lead singer and extraordinary frontman of SLADE, Noddy Holder was one of the most successful musicians of the '70s and '80s. The epitome of the Glam Rock look and lifestyle, they released anthem after anthem as they mixed pure pop madness with football chant...
Chicken Soup for the Kid's Soul is a place to turn for all those kids who want answers and encouragement and help to realise that dreams can really come true.Sometimes life is a total blast, from scoring a winning goal to hanging out with your friends. Yet other times,...
This little book collects together Mother Teresa's words of wisdom. Through simple prayers, meditations and insights, it offers us all a guide on the path to peace, whatever our faith, and speaks of the simple truths that transcend all boundaries. Warm, profound and yet...
Why are adolescent girls prone to depression, eating disorders, addictions and suicide attempts than ever before? Mary Pipher believes adolescence is an especially precarious time for girls, a time when the fearless, outgoing child is replaced by an unhappy and insecure...
Divorce figures are at an all time high. In this provocative book Vanessa Lloyd Platt ponders who is to blame for this. Is it women who fail to balance work and home, turning it into a battle-ground, or men, who fail to help at home or communicate effectively? ...
Recognising symptoms of illness at an early stage is often vital to achieving a cure. But how do you know when something is trivial or really serious? Here at last is a book that can help you decide if and when you should consult a doctor. In this invaluable family...
In The Ultimate Happiness Prescription, bestselling author Deepak Chopra shows how to be happy in spite of living in difficult or trying times.By looking through the lens of our contemporary understanding of consciousness, combined with Eastern philosophy, he has...
There are some people you'd do anything for...For Fran that list would include her husband, Max, her daughter, and her best friend, Alison. Only Alison is now desperately ill and she needs Fran's help. She wants to find her husband a new wife, and leave her young...
Did you know that the way you eat your food will be sending subliminal messages out about your sexual habits? Or that the way you decorate your desk, could be helping your boss decide about that promotion or pay rise? We're all aware of the subtle messages of design and...
Bestselling author, Cherie Carter-Scott gives vital, real-world advice to help you create the level of personal success that we all desire.If Succcess is a Game, These are the Rules outlines Cherie's 10 rules for success. She explains that by putting these rules into...
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