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'YUNG PUEBLO IS THE REAL DEAL - A MODERN SAGE AND GUIDING LIGHT' - VEX KINGThe #1 New York Times bestselling author of Lighter offers a blueprint for deepening your compassion, kindness and gratitude so you can truly grow in harmony with another person and build...
Published as Ready, Set, Slow in the United StatesIn the face of burnout, lack of passion and endless to-do lists, what if to achieve more you need to do less?In this accessible guide, Lee Holden shares The Slow Method, principles of slow mind, body and relationships...
Bring order to your home and focus to your busy life.This is the step-by-step method from the social media sensation Tidy Dad.A father of three with a stressful job, Tyler Moore felt his life resembled an overstuffed closet: disorganized and overly busy behind the tidy,...
*THE SUNDAY TIMES BESTSELLER*From the TikTok poetry sensation David Larbi, a selection of poems, meditations and journal prompts to help you find the joy - no matter how big or small - in every moment.I always pay attentionWhen a small joy grabs meSome say easily...
'Deb Dana guides us, by means of simple exercises, to understand and befriend our autonomic nervous system.' - GABOR MATÉWhen we’re stressed, anxious and overwhelmed, our nervous systems – and our lives – suffer. All our behaviours, emotions and stories have their roots...
Do you want to live a life driven by intention, not impulse?Are you curious about the neuroscience behind addictive behaviours?Social media, eating and gambling are just some of the things that can trigger a release of dopamine, a neurotransmitter in our brain’s reward...
The million-copy Korean bestseller read by BTS's Jungkook on Bon Voyage, the hit reality TV show following K-pop sensation BTS!Don’t be kind to those who aren’t kind to you.Remember that no one lives a perfect life.Don’t be swayed by what others say.Don’t try too hard...
Think of letting things go as setting them free.Amid the relentless cycle of news, social media, emails and texts, it can be hard to know when, if ever, you can take a break. In this insightful book, renowned Zen Buddhist monk, Shunmyo Masuno, offers us a radical...
‘I didn’t know it at the time, as I didn’t have a word for it then, but I’ve repowered several times in my life. Leaving home in my teens, changing careers from theatre to TV to author, battling my way out of the dark pit of postnatal depression and rebuilding my life...
'Deb Dana guides us to understand and befriend our autonomic nervous system, engaging its healing capacities to connect with ourselves and with our social world.' – Gabor Maté'Once we know how our nervous system works, we can work with it,' teaches Deb Dana. 'We can...
Don’t just manage your ADHD, thrive with it – discover the empowering, easy-to-implement seven pillar plan from a leading UK psychiatrist and mental health expert.‘Affirming, validating and life-enhancing – if you think you may have ADHD, this book is for you’ – Matt...
Pick a side and wear your hat with pride Whether your favourite is Elphaba or Glinda, both of these iconic witches have plenty of life lessons to share. This is a book of two halves - just as there are two sides to every story - that invites you to pick a side and let...
‘AI has the potential to help us create a more peaceful, just, sustainable, healthy and joyful world. Digital Dharma shows you a path.’ – Sam Altman, CEO of OpenAIIn a world captivated yet bewildered by artificial intelligence, spiritual icon Deepak Chopra explores AI's...
‘Life will sometimes seem long and tough. And you will sometimes be happy and sometimes sad. And then you’ll be old. And then you’ll be dead. There is only one sensible thing to do with this empty existence, and that is: fill it.’A book for the romantic-realist in all...
Prepare for The Life of a Showgirl by revisiting Taylor's wisdom from every era so far.‘You should celebrate who you are now, where you’re going, and where you’ve been’Despite facing media scrutiny, sexist backlash and a battle to take ownership of her own music, Taylor...
Human Design is a system based on our time and dateof birth, and gives us the ultimate blueprint to our personality,energy and authenticity. It offers a unique insight into who weare and how to achieve our potential – in all aspects of life.With the expert guidance of...
These are the hard truths no one will tell you, but what you most need to hear.THE INSTANT SUNDAY TIMES BESTSELLERWherever you are in your life, if you do not feel like the happiest, most honest version of yourself, this book is for you. Stop making excuses for your...
THE NEW YORK TIMES BESTSELLER‘Joyful, hilarious, effervescent, brilliant and deeply wise’ Glennon Doyle, on Alua ArthurThinking deeply about your death – whether it’s imminent or not – will breathe wild new potential into your life.Warm, generous and funny, Alua Arthur...
'I think I just wanted to be great'Born in the USA ... but loved around the world, Bruce Springsteen has been a musical icon for the last 50 years and continues to rock stadiums with his legendary shows.An outspoken ally for social justice, this collection of quotes...
When we think about changing jobs, we turn to traditional career advice that focuses on skills, qualifications, and interviewing techniques. We tend to ask ourselves, “Do I want to move from a full-time to a part-time job? Do I want to leave my company and start my own...
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