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Feel calm and confident throughout your baby’s first year Mindful Mamma is a reassuring and practical guide to help you to navigate the life-changing first year of motherhood. Using simple mindfulness and hypnosis techniques alongside MP3 tracks, you’ll learn to: · ...
‘Suddenly the universe appears in a new and much more revealing perspective. A splendid introduction to this fascinating idea' Philip PullmanFrom a leading philosopher of mind comes this lucid, provocative argument that offers a radically new picture of human...
THE PERFECT GIFT FOR SURVIVALISTS, OUTDOOR LOVERS AND ARMCHAIR ADMIRERS OF PRIMITIVE TECHNOLOGY.Disconnect from digital and reconnect with your inner caveman.BUILD. COOK. HUNT. HEAT. SURVIVE.COULD YOU THRIVE INTHE WILDERNESS?The most primitive human skills unite us all,...
Predict the future and take control of your destinyHow can astrology reveal so much about us? The natal – or birth – chart is at the core of individual astrology, and it’s from here that all forecasting begins. Britain’s leading astrologer Sue Merlyn Farebrother takes...
**A Daily Mail Book of the Year**What happens on the pitch is only half the story. Being a footballer is not just kicking a ball about with twenty-one other people on a big grass rectangle. Sometimes being a footballer is about accidentally becoming best mates with...
"Reviving Ophelia is a cultural touchstone" --NPR"An important book...Pipher shines high-beam headlights on the world of teenage girls." --Los Angeles TimesFirst published in 1994, Reviving Ophelia illuminated the problems faced by adolescent women. From depression and...
The instant New York Times Bestseller soon to be a major Apple TV series with Brie Larson.'Reads as if a John le Carré character landed in Eat Pray Love' - New York Times‘Best book of the year’ - Tom Marcus, author of Soldier, SpyDo you have what it takes to stand...
'We lived on a bunk built for four but in times of overcrowding, it slept seven and at times even eight. There was so little space on the berth that when one of us wanted to ease his hip, we all had to turn in a tangle of legs and chests and hollow bellies as if we were...
Whether you have a teen who is struggling with exam pressure, a young adult who hasn’t settled into university life or you are curious about what lies ahead for your younger child, How to Grow a Grown Up will help you to build your child's confidence and resilience - so...
If you’re worried about your child making friends or being bullied, read this book.Every child feels like a social outcast at times — we all have, it’s a badge of growing up. But for some children, a host of factors lead to longer periods of exclusion. It’s...
Reconnect with nature to feel happy and healthy.The Mayan Salad. The Raw Chocolate Tart. The Forgotten Ecstasy Smoothie. These delicious and creative offerings from London’s revered Wild Food Café have become classics for a new generation. Now their creators are ready...
Is it possible to venture beyond daily living and experience heightened states of awareness? In this highly anticipated new book, integrative medicine pioneer and New York Times bestselling author Deepak Chopra states that a higher state of consciousness is available...
'During open-chest resuscitations, I've held a non-beating, recently stilled human heart in my hands. And, should you ever get to hold one, you will find the human heart to be rubbery and shockingly light.'What Could Possibly Go Wrong? is a report from the front line of...
'The Book of St John is too witty to be a manifesto, but it is a sturdy invocation of the need for comfort, generosity and ritual at the table. And it is a gurglingly delightful compendium of - quite simply - delicious ideas and stories' Nigella Lawson'An unutterable...
'An unforgettable love story set in perilous times' Heather Morris, author of The Tattooist of AuschwitzThe greatest love blossoms in the darkest hour.In the heart of Nazi-occupied Europe, two people meet fleetingly in a chance encounter. One is an underground...
Introduction by Deborah E. Lipstadt, author of DenialJuly 15, 1942, WednesdayRemember this day; remember it well. You will tell generations to come. Since 8 o’clock today we have been shut away in the ghetto. I live here now. The world is separated from me and I’m...
Who is your cat really? And what can you do to make them happy?Through this book’s series of personality quizzes, feline behaviour expert Dr Lauren Finka can help you to assess various elements of your cat’s character and understand them on a whole new level. Discover...
Ease anxiety, improve sleep, and find calm through ASMRA new approach to self-care, ASMR or Autonomous Sensory Meridian Response is a form of sound healing with personal attention and nurturing. It utilises online content, in-person actions and self-care practise...
Britain's bestselling travel guide for over 35 years and the only truly independent pub guide of its kind.***Featured in the Guardian, the Times and Mail Online and on BBC Radio 4***The 38th edition of this much-loved book is as irreplaceable as ever. Organised county...
Get in to the hardest poses and get out aliveFive years ago your average yoga class contained a few down dogs, a standing tree and a cushion for meditation. Today, it is becoming increasingly clear that many wish to gain enlightenment through sticking their foot behind...
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