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Is your diet feeding or defeating disease?We are at a turning point in our understanding of how to prevent and fight disease. Rates of cancer, heart disease, strokes, diabetes, obesity and other common health problems are skyrocketing. However, the latest scientific...
Discover why women experience burnout differently than men – and the empowering, science-backed guide to minimize stress, end the cycle of overwhelm, and live a more joyful life.'A total game-changer.' Brené Brown, PhD, bestselling author of Dare to Lead and Rising...
The classic pocket guide to the language of London. This wonderful little guide to cockney rhyming slang contains over 1,700 old and new rhymes translated from Cockney to English and English to Cockney, including:Custard and jelly - tellyHot cross bun - nunLemon tart -...
Rise and shine London! Get the day off to a great start in the world’s greatest city.Discover your new favourite places to breakfast and brunch, including local hang-outs and hidden gems from @breakfastlondon, the feed to follow if you want to find the best breakfasts...
EXTRAORDINARY MEMOIR OF A LIFE AND LOVE TORN APART BY DEMENTIAWhen her husband Tony was diagnosed with Alzheimer’s in 2004, Steph Booth had to say goodbye to life as she knew it. The disease encroached into their lives, taking away Tony day by day. Open and honest, but...
How do you reply to your colleague's weird email? What might Debrett’s say about your Tinder profile? And just how do you know if you're mansplaining? In this irreverent journey through the murky world of digital etiquette, WIRED's Victoria Turk provides an...
How to live Japanese delivered through 100 familiar modern icons - humble emojis. These Japanese inventions, used around the world by billions, are simple, playful gateways into the essential elements of Japanese living. Cherry blossom, autumn leaves, love hotel, ...
A hilarious and totally relatable book about the adventures of a single mum, for fans of Catastrophe and Motherland. Readers of Why Mummy Drinks, Unmumsy Mum and The Single Mum's Wish List will love this debut novel from parenting blogger Slummy Single Mummy.'You'll end...
A heartwarming and uplifting tale of community, friendship and love to curl up with this summer – perfect for fans of Phillipa Ashley, Milly Johnson and Jill Mansell.'A thoroughly enjoyable read' Katie Fforde, Sunday Times bestselling author ofA Country EscapeWhen the...
Meet the world's most dangerous man. Who is the real Vladimir Putin? What does he want? And what will he do next?Despite the millions of words written on Putin's Russia, the West still fails to truly understand one of the world's most powerful politicians, whose...
Life-changing opportunities pass us by every day. Discover how to harness the power of positive thinking and manifestation to seize them, with this empowering guide from acclaimed neuroscientist Dr Tara Swart.AS SEEN ON STEVEN BARTLETT’S DIARY OF A CEO PODCAST‘A...
'Cultivate good vibes in your home and make it look slick, stylish and cosy' MetroErica is the founder of Salem-based lifestyle store HausWitch. Here, she shows you how to give your space a physical and energetic declutter, creating a calm and comforting sanctuary full...
Longlisted for the Polari First Book Prize 2020Life's a drag... Why not be a queen?'Stories like the one where you shagged a 79-year-old builder and knocked over his sister's ashes while feeding him a Viagra. Or the time you crashed your car because you were giving a...
In the 1920s, nobody is safe from scandal...Amy Harrington leads a privileged life out in London society. Her maid, Alice Jordan, lives in the poverty-ridden East End. But when a disgraced Amy is disowned by her parents and fiancé, Alice is the only person she can turn...
'With overtones of One Day, this hugely readable novel is by turns fun, painfully honest and oh-so emotional' Fabulous Magazine'An unforgettable will-they-won't-they love story that will make your heart sing' Isabelle BroomStephanie and Jamie are meant to be. The...
The story of wine's ancient beginnings, with a foreword by Oz Clarke.The Chinese have been making wine since the days of the Silk Road and they have a rich, yet little known wine culture. Their now thriving wine market is entwined with thousands of years of fashion,...
Young Maisie Halliday has escaped the grinding poverty of the northern town where she was born and now lives in the glittering world of professional dancing. At the outbreak of the Second World War, she volunteers as an ambulance driver, finding joy both in helping the...
What do you do when the person you’re meant to trust the most in the world is the one trying to destroy you? ‘When people met her they thought how lovely she was, this attractive woman with a beautiful laugh. But she was one person in public and another behind closed...
Discover the life-changing way of eating. Following a high-fat, ketogenic diet is quickly becoming the most popular approach to losing weight, reducing inflammation and improving brain function.It’s simple: to burn fat, you need to eat fat. When most of your calories...
‘James's pioneering use of food as fuel has transformed players' performances – and now he can do the same for you.' – Arsène Wenger OBEThe secret of the sports elite - and how you can eat to win in your lifeWorld-leading sports nutritionist James Collins shapes the...
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