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The international bestseller and self-help classic that has helped millions overcome fear and build confidence for life, from the acclaimed psychologist.*A SPECIAL ABRIDGED EDITION*‘Reading this book was a revelation’ Julie Walters‘Living is taking chances, and [this...
‘One of the greatest escape stories I’ve ever read’ Mail on SundayAn ordinary man’s extraordinary escape from Mao’s brutal labour campsXu Hongci was an ordinary medical student when he was incarcerated under Mao’s regime and forced to spend years of his youth in China’s...
Everything you wanted to know but were too embarrassed to ask - a guide to pregnancy and birth straight from the midwife's mouth."Meet the midwife to millennial mothers..." -- The Daily Telegraph'Clemmie writes in a style as though you are there having a chat with her...
'I was twenty-six years old and an associate beauty editor at Lucky, one of the top fashion magazines in America. That’s all that most people knew about me. But beneath the surface, I was full of secrets: I was a drug addict, for one. A pillhead. I was also an...
We all know we should exercise more – but many of us just don’t have time. The current NHS guidelines advise 150 minutes of moderate exercise a week, and for people with busy lives that can feel like an impossible challenge. But what if you could get all the health and...
Lucca K458 is a decorated and highly skilled military working dog who belonged to an elite group trained to work off-leash to sniff out deadly explosives. Her extraordinary skill and bond with dog handlers Chris Willingham and Juan Rodriguez resulted in a legendary...
What’s the formula for a happy life? Neil Pasricha is a Harvard MBA, a Walmart executive, a New York Times–bestselling author, and a husband and dad. After selling more than a million copies of his Book of Awesome series, he now shifts his focus from observation to...
PART ONE of a serialised novel - a heartwarming and inspiring story about living the simple life and the joy of animals. Working as a receptionist in a London vets, Sam is living far from her idea of a simple life. She’s always broke, rents a tiny flat, and is...
'Life-transforming' Susan Cain, author of QuietSearching for happiness is overrated, learn to find meaning insteadThere is a persistent myth in our culture that in order to lead a fulfilling life we must pursue happiness at all times. In her groundbreaking work, Emily...
Will she ever be anything more than an East End girl?Cissy Farmer longs to escape her life in London's Docklands where times are hard and money is tight. And when she meets the debonair Langley Makepeace, her dream seems within reach. But the price of belonging in...
This is much more than a book of delicious plant-based soup recipes. Get to know the ingredients first with all the nutritional information clearly explained, so you can find out which ingredients will have the most impact for you. Low on energy? get those B-vitamins...
One in five adults suffer from IBS, yet IBS still baffles the medical profession as there are no definitive tests for it – it’s often the diagnosis given in the absence of any positive tests. As such, it encompasses a huge variety of gastrointestinal disorders and many...
Ditch the fads, ditch the fat and get lean for life - let Max, Lloyd, James and Tom show you how.This book is not a quick fix – it's a new way of life. Leaner, Fitter, Stronger is about how to make a fit and healthy lifestyle work hard for you; how to have a career, see...
This collection brings together three of Maggie Hope's most powerful novels:Orphan GirlWorkhouse ChildAn Orphan's SecretThese emotional tales of orphans overcoming terrible hardships may bring a tear to your eye, but they'll also bring warmth to your heart...
'The introductory account of Mr. Brunton's pony-back journey up the mountainside has real charm. One of his most interesting chapters gives a practical-minded consideration to the probable future of Tibet.' New York TimesPaul Brunton was one of a very small number of...
Do you want to improve your family's health and fitness for good?Hit TV show Fat Families has shrunk the waistlines of some of the nation's fattest families with its simple strategies and no-nonsense attitude. Now you can transform your family's health with this...
This is the first ever cake book for Aga owners, all the lovely things cooks want to make but often find tricky to get right in the Aga. With 100 Aga recipes for large cakes, cupcakes, buns, muffins and traybakes, ranging from the classic to the contemporary, this...
'He found many marvelous things...But now and then a man of real spirituality set his feet on the way that finally led him to what he had looked and hoped for.' New York Times Book Review The late Paul Brunton was one of the twentieth century's greatest explorers of and...
The definitive week-by-week diet and lifestyle plan to support IVF treatment and help you become pregnant from the one of the UK's foremost experts on fertility and conception, Zita West.'The IVF process is so out of your control and this was a really helpful tool to...
#1 New York Times BestsellerThe latest groundbreaking tome from Tim Ferriss, the best-selling author of The 4-Hour Workweek.From the author: “For the last two years, I’ve interviewed nearly two hundred world-class performers for my podcast,The Tim Ferriss Show. The...
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