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From the very first moment she set foot in South Korea, Barbara Zitwer, literary agent to some of the most celebrated Korean authors, fell head-over-heels in love, rediscovering a vitality for life.In this fascinating book, Zitwer shares all that she has learnt about...
'The only health manual you will ever need' Dr Rangan Chatterjee'An enriching book that gives so much to the reader' Giles Paley-PhillipsDr Ayan Panja, NHS GP and lifestyle medicine expert, brings a unique personalised framework to tailor targeted lifestyle-based...
From satisfying savoury dishes to indulgent treats, the meals are quick and simple to make, and rich in protein, fibre and essential nutrients. There are four weeks of menu plans - with options for intermittent fasting - plus an index by calories, and lots of advice and...
'We all need a dose of Michael Mosley's Marvellous Medicine.' The TimesIf you were going to do just one thing to transform your health, what would it be?We all want quick and easy ways to improve our health, but when it comes to diet, fitness and wellbeing it can be...
'You can't solve problems by using the same kind of thinking that created them.' Albert EinsteinPicture This is a 21st-century concept that draws on the ancient practices of bibliomancy, Tarot and the I Ching.The book includes 41 images, each accompanied by seven simple...
NEW YORK TIMES BESTSELLER - The definitive guide to telling an unforgettable story in any setting, drawing on twenty-five years of experience from the storytelling experts at The MothYou are a multitude of stories. Every joy and heartbreak, every disappointment and...
Updated to mark her Platinum Jubilee, The Queen: 101 Reasons to Celebrate Her Majesty is a collection of all the things that make Elizabeth II a national treasure, from the profound impact she has had on 21st-century politics, to her superhuman ability to keep on waving...
"A startling debut... This book will make you want to hold everyone you love close, reminding you that life may be fleeting but the people in it never are." PICKED FOR ESQUIRE MAGAZINE'S BEST BOOKS OF 2022When Freddy was 21 years old, his dad, a larger-than-life,...
WITH A FOREWORD BY PATRICK BARKHAMAnd an essay by Welsh hill farmer, Dafydd Morris-Jones'I first saw Dyffryn in a November gale... the old house was quivering under the thrusts of the wind, and the wild, remote setting had already captured my fancy, and I will hold it...
'Eat Smart: Secrets of the Glucose Goddess' is now showing on Channel 4Dietary science is on the move. For decades, people were wrongly focused on reducing fat and calories, whereas we now know that the real trouble-makers are the foods that deregulate our blood sugar...
A sense of belonging - being liked, understood, accepted for who we are - is vital for our mental health. Whether it is fitting in at school, struggling to connect with colleagues in a new job, or just feeling out of place in our own family, we all, at various stages in...
'A delightful book from a gentle, generous spirit.' - SIMON RUSSELL BEALE'Philosophical speculation, country lore, rock music, spiritual exploration, erudite and beautifully written, this collection of reflections and meditations is a surprise and a delight. The kind of...
"Galit Atlas deftly shows why the hurts and stuckness that can plague us can be faced and, yes, dissolved. Contemporary psychoanalysis at its best." - Susie Orbach, author of Fat Is a Feminist IssuePast family trauma can keep us unconsciously connected to the past. It...
'Lively, intelligent and packed with revelations, Share Power explains how even the smallest of investors can make themselves heard. A copy of this book should be on the desk of anyone with a pension.' Allister Heath, Editor, The Sunday TelegraphIn this scintillating...
**THE NUMBER 1 BESTSELLER!**AS SEEN ON CHANNEL 4'S 'LOSE A STONE IN 21 DAYS', A NEW PROGRAMME FOR ACCELERATED WEIGHT LOSS COMBINING KETO WITH THE HUGELY POPULAR FAST 800"A brilliantly informative book on how to optimise a keto diet." Daily MailA keto diet - where you...
'These women are each a light and an inspiration, demonstrating how the best instincts of humanity - to love, to share, to protect others - can triumph in the worst possible circumstances.'Nobel laureate, world-renowned doctor and human rights activist, Dr Mukwege has...
'Sharply insightful and vividly imaginative... the perfect Christmas gift for anyone asking: 'How do I get into classical music?'' - Rupert Christiansen, Mail on Sunday'A treat from the very first page... written with style and humour, this is a perfect introduction to...
WINNER OF THE FOOTBALL BOOK OF THE YEAR'This is a masterfully written history of the world's greatest football club. Més que un book!' - GARY LINEKERFrom the bestselling co-author of Soccernomics comes the story of how FC Barcelona became the most successful football...
Catherine Raven has lived alone since the age of 15. After finishing her PhD in biology, she built herself a tiny cottage on an isolated plot of land in Montana, in a place as far away from other people as possible. She viewed the house as a way station, a temporary...
"My life is a constant battle between vanity and laziness. This book has brokered the perfect peace deal!" - Graham NortonShould I tint my eyebrows?How can I get a squarer jawline?Which style of trouser would make my legs look longer?Leading lifestyle columnist and...
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