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Are you highly driven, creative, fearless, questioning, flexible, stubborn and enterprising?Are you able to think outside the box and shrug off almost every adversity?Seeing all these positive qualities lined up, you might be surprised to learn that they are traits...
'An essential how-to book to reduce stress, calm anxiety and keep your brain active' - NIR EYAL'Lucid, fascinating, inspiring' - JOHANN HARI'The antidote to our modern-day struggles' - RANGAN CHATTERJEEDo you want to reduce your stress levels, boost your memory, mood...
Are you increasingly distracted, demotivated and unable to focus on simple tasks?There's a good chance your smartphone is to blame. In the always-on age of notifications, emails and the news cycle, it's easy to waste the majority of our days mindlessly scrolling. But...
As a species, we've never had it so good. We're living longer and healthier lives than ever before; the sum of human knowledge and endless entertainment are only ever a few clicks away.So why are we in the midst of a mental health crisis?The Happiness Cure offers a...
Nous vivons dans une époque d’abondance telle qu’elle aurait scotché tous les rois, reines, empereurs et pharaons de l’histoire.Nous vivons plus longtemps et en meilleure santé que jamais, et si nous nous ennuyons un peu, toutes les connaissances et sources de...
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