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Delicious recipes for perimenopause and the menopause.'No fads. No gimmicks. Just delicious, health-boosting food' - Daily MailAs featured in The Times and the Daily Mail.This new edition has been updated by the authors and an expert nutritionist in line with the very...
**AS SEEN ON CHANNEL 4**Is it possible to eat well, most of the time, and get slimmer and healthier as you do it? With The Fast Diet it is.Dr Mosley's Fast Diet has become the health phenomenon of our times. And for good reason. This radical approach to weight loss...
From the author of the bestselling 5:2 Fast Diet and Fast Diet Recipe Book. Mimi Spencer presents the super-fast 6-week programme to kickstart your Fast Diet for summer.
The Fast Diet has revolutionised the way we eat, and transformed the way we lose weight. In this stunning new cookbook, Mimi Spencer returns with more than 120 simple nutritious recipes to provide the definitive support system for the 5:2 diet. There are ideas here for...
'The Fast Diet is ideal for those of us who can just about manage to be good, but lack the long distance rigour of saints." - Allison Pearson'I think I might just be part of a health revolution." - Hugh Fearnley-WhittingstallFOLLOWING THE NO 1 BESTSELLING FAST DIET,...
From the co-author (with Michael Mosley) of the bestselling The Fast Diet, a feel-good, fun book that reveals the secrets that will make a difference to how you look and feel about yourself. Because looking great isn't just about losing weight!Ways to eat, ways to...
2 JOURS DE DÉTOX + 5 JOURS DE PLAISIR = DES KILOS EN MOINS ET LA SANTÉ EN PLUS ! Pourquoi adopter le Régime Fast ? La règle est simple... MANGE Il n'y a pas d’effort quotidien de contrôle des calories - pas...
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