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'A very useful book' Jamie Oliver'The new bible of Fermentation' Julius Fiedler, a.k.a @hermannFrom kimchi to miso, kombucha to ginger beer, The Fermentation Kitchen introduces you to the alchemy of fermentation – taking simple ingredients and transforming them in form...
A supportive guide to help quieten racing thoughts, declutter your mind and embrace positive thinkingEveryone worries sometimes, but if you find yourself constantly overthinking every moment, decision and interaction, this can stop you from being confidently you. If...
A supportive guide filled with practical tips, advice and coping strategies to help you find calm in a hectic worldDo you ever feel as though the world's conspiring against you? Like when it starts raining the moment you step outside, or when you narrowly miss out on...
Eat homegrown food all year round and save money on your weekly shop by following a simple plan for self-sufficiency.Huw Richards and Sam Cooper have spent the past two years planning and trialling their very own self-sufficiency garden in a 10x12.5m plot and now...
A supportive guide filled with actionable tips and advice to help you when you're feeling lowWe all feel like sh*t sometimes, and that's OK. Whether you're struggling with low mood, self-esteem issues or a more serious mental health condition, it's important to know...
A supportive guide filled with actionable tips and advice to open up the conversation around men’s mental healthThe most powerful thing we can do to support our mental health is to talk about itFor all of us, our mental health is just as important as our physical health...
Les livres numériques peuvent être téléchargés depuis l'ebookstore Numilog ou directement depuis une tablette ou smartphone.
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