All ebooks by Sarah Brewer in PDF and EPUB
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All ebooks by Sarah Brewer in PDF and EPUB


11  Book(s)
Download this eBook Eat Better, Live Longer
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Eat Better, Live Longer


Sarah Brewer , Juliette Kellow


Future-proof your life with this superfood approach to discovering what is really happening to your body as you are aging.Ever wondered what's really going on in your body as you age? Can you really eat to beat cancer or prevent heart disease? These questions and more...

Publication date: 2018-06-11
Format: ePub
Publisher: Dk
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£6,99
Download this eBook Cut Your Stress
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Cut Your Stress


Sarah Brewer , Dr Sarah Brewer


It's estimated that up to 14 million British men and women suffer from stress - the number one reason for absenteeism at work. In America, this figure is nearly 50 million. A recent survey suggested that nearly 90% of all visits to GP surgeries in the UK were stress...

Publication date: 2014-07-17
Format: ePub
Publisher: Quercus
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£2,49
Download this eBook The Essential Guide to Vitamins, Minerals and Herbal Supplements
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The Essential Guide to Vitamins, Minerals and Herbal Supplements


Sarah Brewer


A bewildering range of vitamin, mineral and herbal supplements is now widely available to us all, but information about their health benefits cannot be given on the packaging as it would constitute a health claim. In this jargon-free guide leading expert on sensible...

Publication date: 2013-07-25
Format: ePub
Publisher: Right Way
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£2,99
Download this eBook The Daily Telegraph: Encyclopedia of Vitamins, Minerals& Herbal Supplements
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The Daily Telegraph: Encyclopedia of Vitamins, Minerals& Herbal Supplements


Sarah Brewer


A bewildering range of vitamin, mineral and herbal supplements are now available, but legislation means that information about their health benefits cannot be given on packaging as it would constitute a health claim. Using aA - Z format Dr Sarah Brewer's guide details...

Publication date: 2012-10-25
Format: ePub
Publisher: Robinson
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£2,99
Download this eBook Death: A Survival Guide
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Death: A Survival Guide


Sarah Brewer


We all have a 100 per cent chance of dying - eventually. But when are you most at risk? Which are the world's biggest killers? And what can you do to postpone the inevitable? Death - A Survival Guide offers a unique insight into the biggest threats to life and limb in...

Publication date: 2011-11-03
Format: ePub
Publisher: Quercus
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£4,99
Download this eBook Arthritis For Dummies
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Arthritis For Dummies


Sarah Brewer , Barry Fox , Nadine Taylor , Jinoos Yazdany


Arthritis For Dummies is a book for the millions who suffer from chronic joint conditions classified under arthritis looking for lasting relief. It's a friendly, hands-on guide that gives the latest information available on the many techniques for managing the disease...

Publication date: 2011-02-16
Format: PDF, ePub
Publisher: For Dummies
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£15,81
Download this eBook Diabetes Cookbook For Dummies, UK Edition
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Diabetes Cookbook For Dummies, UK Edition


Alison G. Acerra , Sarah Brewer , Alan L. Rubin , Denise Scharf


Many of us, at the best of times, struggle for inspiration when it comes to cooking – and that’s without a medical condition that may affect our eating habits and require careful management. The right diet is the foundation of a healthy lifestyle and all the more...

Publication date: 2011-02-15
Format: ePub
Publisher: For Dummies
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£20,03
Download this eBook Menopause For Dummies
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Menopause For Dummies


Sarah Brewer , Theresa Eichenwald , Marcia L. Jones


Every woman experiences the menopause in different ways, so you need to know what to expect in order to help yourself. This book explains the various stages of the menopause, including the perimenopause, and helps you understand how it can affect your body and your...

Publication date: 2011-02-15
Format: PDF, ePub
Publisher: For Dummies
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£20,03
Download this eBook Thyroid For Dummies, UK Edition
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Thyroid For Dummies, UK Edition


Sarah Brewer , Alan L. Rubin


Includes information on the latest thyroid treatments Understand and manage your thyroid condition Don't get pushed around by the little gland in your neck. Whether you suffer from an underactive or overactive thyroid, nodules, or a goitre, Thyroid For Dummies has all...

Publication date: 2011-02-15
Format: PDF, ePub
Publisher: For Dummies
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£16,87
Download this eBook Low-Cholesterol Cookbook For Dummies, UK Edition
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Low-Cholesterol Cookbook For Dummies, UK Edition


Sarah Brewer , Molly Siple


In the UK, 7 out of 10 people over the age of 45 have high cholesterol levels (Bupa 2007).   Although there are no clear symptoms, high cholesterol levels have been associated with heart disease and stroke – two of Britain’s biggest killers.  There are several factors...

Publication date: 2011-01-06
Format: PDF, ePub
Publisher: For Dummies
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£20,03
Download this eBook Planning A Baby?
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Planning A Baby?


Sarah Brewer


Planning a Baby? is all about giving your baby the best possible start in life. By taking maximum care of your health in the six important months before your new child is even conceived, you can optimise the chances of having a healthy baby. The first few weeks of...

Publication date: 2010-11-30
Format: ePub
Publisher: Ebury Digital
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£6,99

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