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Master the fashion ideas that shape the world of style today.In a series of 50 accessible essays, Jessica Bumpus introduces and explains the central ideas, trends and inventions of fashion, from the genesis of style itself to the present day.From fast fashion and the...
The definitive guide to finding your own way of living a vibrant, fulfilling life alongside chronic illness.Writer and psychotherapeutic counsellor Grace Quantock uses her personal experience of living with chronic illness for over two decades, and from thousands of...
‘I love this book!’ Dr Jeff Rediger | ‘Intelligent and accessible’ Helen Russell | ‘An illuminating, fun read’ Camilla Nord | ‘Thoroughly recommended’ David RobsonDiscover how 15 minutes a day can awaken your creative magic and spark joyHave you ever been so absorbed in...
'A supportive and practical roadmap' - NICOLE LEPERA'Deeply validating' - EMMA REED TURRELL'Blood is thicker than water''You'll miss them when they're gone''You can't choose your family'How many times have you heard that family is sacred, even when your reality is...
'In rich and arresting prose, and with radical originality, Dakwar expands initial, pragmatic insights about addiction into a far-reaching examination of authenticity, exploring how we define a happy life, a good life, a valid life.' - Andrew Solomon, author of The...
'A self-help book with a cultural edge - Africa Brooke is doing something powerful' MATT HAIGIn an increasingly divided and noisy world, how do we learn to communicate, connect and endure others' viewpoints so different to our own, from strangers to colleagues and those...
‘It’s fun to be playful and not take yourself too seriously.’Olivia Rodrigo has dominated the charts since bursting onto the scene with smash hits like Drivers Licence and Deja Vu and is loved for her raw and relatable lyrics.Ignoring Olivia's wisdom on growing up,...
'An essential how-to book to reduce stress, calm anxiety and keep your brain active' - NIR EYAL'Lucid, fascinating, inspiring' - JOHANN HARI'The antidote to our modern-day struggles' - RANGAN CHATTERJEEDo you want to reduce your stress levels, boost your memory, mood...
'A wise, generous book' Washington PostFrom acclaimed psychoanalyst Adam Phillips, a meditation on what we must give up to feel more alive.To give up or not to give up?The question can feel inescapable but the answer is never simple.Giving up our supposed vices is one...
'A spiritual polymath, the first and possibly greatest' Deepak ChopraThe spiritual is not to be separated from the material, nor the wonderful from the ordinaryOffering reflections on living for the present moment, the pleasures of listening to music, and finding the...
Previously published as No Family is Perfect.'Provides a fresh context for exploring issues that engage us throughout our lives ... It will change how we think and write about families' Terri Apter, author of Difficult Mothers and The Sister KnotWhat makes a good...
We've all had 'that' feeling: when our mood suddenly changes or we sense an 'atmosphere' on entering a room. There is a distinct quality that connects these experiences – it's a shift in how we sense a person or a place, often referred to as a 'vibe'. Vibes matter...
This book is the perfect, thoughtful gift for new mums!The Little Book of New Mum Feelings will share advice and support on issues that new mothers face, from A for Anger, to I for Insomnia, providing an empowering pep talk for those days when new mothers need it...
During the storm, pick up this book. University of Cambridge mental health expert Dr Olivia Remes has spent over a decade helping clients recover from traumatic experiences - whether that's big, one-off events or smaller, everyday struggles. As a result, she has created...
'A nourishing, useful, and timely book' - Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk To SomeoneRelationships are a cornerstone of happiness and key to living a full life. But relationships are not given, they are made. In his breakout new...
'Elissa Epel is the authority on stress and its machinations' Daniel J. Siegel, MD, New York Times-bestselling author of The Whole-Brain Child________________________TURN STRESS INTO STRENGTH AND RESILIENCE IN JUST SEVEN DAYSOur lives have become increasingly stressful....
'Jake Humphrey has a wealth of wisdom to share' Vex King, author of Good Vibes, Good Life__High performance is not an outcome. It's a journey.This guided journal will help you uncover the secrets of high performance, every day of the year.Drawing on exclusive interviews...
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