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Restore your thyroid balance with this no-nonsense informationUnusual fatigue, unexplained weight loss or gain, a racing heart, confusion, tremors, anxiety and depression, hair loss ... an ailing thyroid can cause any combination of these symptoms or dozens of others,...
With 100 recipes and practical advice, this is the only guide you'll need to get started on the authentic Mediterranean diet!Featuring a perfect balance of vegetables, grains, fruit, generous portions of olive oil, and occasional servings of meat and fish, the authentic...
An exercise book for every "body"! No matter who you are or what body type you have, there's the perfect exercise waiting for you in this incredible exercise guide.You want to get into shape but feel limited by your weight, age, or ability. You want to workout but think...
A Sunday Times Best Seller. Explore the science behind your daily living habits and make your day healthier, happier, and more productive. Many of the activities we take for granted are in fact contrary to a healthy lifestyle. In this groundbreaking ebook, long-held...
You don't need to obsess over what foods you eat and track your daily calories--fasting is a more effective and more sustainable diet, and it's easier than you think!Intermittent fasting is the solution to dropping pounds and boosting your overall health, and it won't...
Whether you're training for your first 6-mile run or preparing for your latest marathon, this sports nutrition guide will help you achieve your running goals! Get ready to power your runs with recipes from Olympian, Emma Coburn. Packed with delicious, wholesome meals...
Make weekly meal prep in your Instant Pot easy with over 50 recipes and 7 weekly prep plansMeal prep has never been easier with an Instant Pot. With it's versatility and ability to cook quickly and efficiently, you can use your Instant Pot to cook meals for the week...
Nourish your baby at every stage!It doesn't have to be complicated or time-consuming to feed your little one.You want fresh, unprocessed foods for your baby, but you need it to be quick and easy. With no more than 5 ingredients per recipe, you can have a healthy and...
Make healthy juicing easy with 100 no-fuss recipes that that can be made with five ingredients or less!Juicing is a quick and easy way to feed and fuel your body, and now you can do it with five ingredients or less! Healthy, Quick & Easy Juicing contains 100 recipes...
A practical e-guide to discovering the lost art of intuition.Tune into your senses, find your inner wisdom and develop your physical, mental, emotional and spiritual awareness. This self-help book will help you open yourself up to the power of intuition.Intuition is...
Cleanse your body in 14 days and live the vibrant life you were always meant to!How well do you really feel? If stopped on the street, most people would say "fine"--but is that the truth? Do you suffer from fatigue? Low energy? Insomnia? You might not realize how much...
Achieve vibrant health and sustainable weight loss with fresh, fulfilling recipes from the creators of the Conscious Cleanse.Are you ready to make a lifestyle change? This gorgeous cookbook will give you the motivation you need to break unhealthful eating habits and...
Explore the fabled myths and epic legends of the vast and vibrant Marvel Universe.Visit the dawn of time to witness the birth of the Celestials and their warring creations, the Eternals and Deviants. Discover the pantheons of Thor, the Asgardians, and their Olympian...
Find out what your birth day says about you and what your friends' birthday says about them in this utterly compelling gift book.Use your birthday to identify key personality traits and entertain friends and family by revealing theirs. Harnessing the power of astrology...
Renew your life force with the chakras' seven energy centersChakras--seven power sources corresponding to your nervous system--are capable of revitalizing your body and restoring your spirit--and they're all natural, so no need for any caffeine or sugar!This book will...
Embark on a global curry adventure!Top chefs and cooks known for their expertise in the curries of India, Pakistan, Sri Lanka, Thailand, the Caribbean - and anywhere with a curry tradition - share their recipes with you. Try Thai jungle curry, chicken adobo or South...
Find out how to customize, interpret and apply the wisdom of tarot to enhance every area of your life - your career, finances, relationships, and more.Get to know each card in detail - meet The Magician, who encourages you to trust in your abilities; connect with the...
This is the Star Wars ebook you're looking for.If you want to comprehend the epic and intricate Star Wars saga, this is the ebook for you. It is a unique and insightful examination of this beloved franchise, including Star Wars: The Mandalorian, Star Wars: The Clone...
Learn about the most important legal milestones in history in The Law Book.Part of the fascinating Big Ideas series, this book tackles tricky topics and themes in a simple and easy to follow format.Learn about Law in this overview guide to the subject, brilliant for...
Classic haunted house ghost stories curated by world-renowned filmmaker and horror genre authority John Landis. This beautifully presented, highly collectible anthology features ghost stories that have enthralled, terrified and inspired readers decade after decade. ...
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