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Unlock your inner potential with the enneagram.The enneagram, a personality assessment tool with sacred roots, offers an opportunity to improve your life and relationships through self-awareness and understanding of others. Based on nine core personality types, the...
Learn about astonishing medical breakthroughs and discoveries in The Medicine Book.Part of the fascinating Big Ideas series, this book tackles tricky topics and themes in a simple and easy to follow format.Learn about Medicine in this overview guide to the subject,...
A Sunday Times bestsellerEven great gardeners like Monty Don are always learning and always experimenting.The Complete Gardener brings you right up to date on how Monty gardens today.This extensively revised new edition covers what Monty believes are the most important...
Understand the menopause with all its changes and challenges and choose practices and treatments, brought to you by a team of experts, to make this next stage in your wellness journey healthy and positive.Find the right combination of resources for you - to stay...
Is it okay to use potting compost? Which plants are best for absorbing pollution? What's the alternative to carbon-packed fertilisers? How can I cut out single-use plastics?Aspects of gardening can actually be bad for the environment. But make a few changes and you can...
Improve your outcomes by adjusting your thinking and changing your behaviorDid you know you have the ability to change your thinking and control your actions from the inside out? Whether you suffer from an anxiety disorder or OCD, you struggle with diet or substance...
Learn Italiano before you step off the plane! This beginner's language guide will make using Italian phrases feel like second nature.This phrasebook is the perfect traveling companion for trips to Italy. You'll have everyday terms, popular idioms, conversational...
Learn Español before you step off the plane! This beginner's book will make using Spanish phrases feel like second nature.This phrasebook is the perfect traveling companion for trips to Spain or any other Spanish speaking countries. You'll have everyday terms, popular...
A practical tool kit for mending your clothes and upcycling your wardrobe.It's "sew" simple to give your wardrobe an eco-chic edge! With fast fixes and clever techniques, this accessible, fully illustrated sewing book has everything you need to mend, customise and care...
Use the power of the humble house plant to combat the stresses of modern life!Succulents and indoor house plants may seem extra trendy right now, but these plants have more benefits than simply looking beautiful. Everyday products pollute the air in our homes and our...
Personal trainer, founder of Bumps & Burpees, and new mum Charlie Barker provides you with workouts designed specifically for you to do safely during your pregnancy.Learn how to keep your baby safe when working out and what physical changes you can expect in each...
A beautifully illustrated, practical guide to holistic hypnobirthing - trimester by trimester.This modern guide to hypnobirthing provides you with practical techniques to stay safe, calm, and connected through every stage of your pregnancy and birth.- Follows...
Discover everything you need to know to keep your bike in peak condition. The most accessible and up-to-date bike maintenance ebook on the market, covering all types of manual bicycle - road, racing, mountain, BMX, and children's - this is the essential e-guide for...
Create beautiful lettering projects, quotes, birthday cards, and more once you've learned the basics of hand lettering from artist Sarah Ensign. Have you always wanted to learn the secrets to create stunning letter art? Now you can! This book takes you through different...
Cut the clutter, live better with less, give yourself headspace, and enjoy life more. Create Space shows you how taking steps to clear and simplify your living space can also clear your mind, improve your relationships, and enhance your wellbeing. This room-by-room...
Don't wait another day to live the life you deserve! Instead, get it done while you're depressed.Many people experience the hardships of depression and tend to struggle with productivity. This self-help book offers you 50 strategies to break the cycle of unproductivity...
Find clarity on everyday green-living dilemmas to maximise your sustainabilityAre paper bags always more environmentally friendly than plastic? How much better for the planet are electric cars? What saves more water - using the dishwasher or washing up by hand?We all...
It's time to maximize your weight loss results! Discover how perfectly the air fryer fits into your keto diet with this cooking guide.So, you've decided to go keto - but that doesn't mean you have to get rid of your air fryer. This convenient kitchen appliance is...
Use essential oils with confidence and make aromatherapy an indispensable part of your self-care routine. Science now supports what practitioners have long known: that oils derived from plants have powerful therapeutic properties, working holistically on mind, body, and...
Balance mind, body, and spirit with your own essential Ayurvedic self-care toolkit.New science has revealed the effectiveness of Ayurveda as a 360-degree approach to physical and mental wellness, tailored to the individual.This book directly delivers practical Ayurvedic...
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