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'WONDERFUL...FULL OF SKILFUL GUIDANCE...A LIFELINE' Prof Mark WilliamsMindfulness remains as popular as ever. Yet those who are drawn to it may face challenges such as lack of time, physical pain, anxiety, depression or uncertainty. In this ground-breaking book, Kate...
The majority of babies throughout the world are born at home and it is mainly in developed countries (and mostly in the past few decades) that going to hospital to have your baby has become the norm.This is all set to change as more and more evidence comes to light...
16th CenturyEdward Kelley and his mentor Dr John Dee have come to a crossroads. At the mercy of Countess Elizabeth Báthory, they set out to find a cure for her unnatural condition.21st CenturyJackdaw Hammond is living rough in London, blacking out and waking with a...
Chris Boardman is the 2017 winner of the Cross Sports Cycling Book of the Year for his autobiography Triumphs and Turbulence. ‘The true inspiration was that Olympic gold won byChris Boardman in Barcelona… I was so in awe ofChris Boardman’ Sir Bradley WigginsYou may know...
Running is not just a sport. It reconnects us to our bodies and the places in which we live, breaking down our increasingly structured and demanding lives. It allows us to feel the world beneath our feet, lifts the spirit, allows our minds out to play and helps us to...
On 15 April 1989, the world witnessed one of the worst football disasters in history occur at the Hillsborough Stadium in Sheffield. 96 people were crushed to death and another 766 injured in a tragedy that was later admitted to have been exacerbated by police...
A gripping saga from the Sunday Times bestselling author of The Coal Miner's DaughterA terrible choice between her sweetheart and her reputation...Orphaned from birth, Mary Trent has always dreamed of the day she can escape from poverty, and when she meets the dashing...
Push until it hurts, then push some moreEven by the standards of a sport that requires enormous stamina and capacity for suffering, Jens Voigt is in a class on his own. Beloved by cycling fans for his madcap one-man breakaways as much as his sense of humour and quotable...
It has been called ‘the plague of the 21st century’ for its dramatic increase in numbers and the challenge it poses to health care. There are no effective treatments, merely a few drugs that promise only short-lived results. For centuries, those afflicted by Alzheimer's...
Unlock the key to success with the inspirational, 5 million-copy bestseller from the pioneering psychologist.THE NO.1 NEW YORK TIMES BESTSELLERAS SEEN ON THE MEL ROBBINS PODCAST‘Persuasive and fascinating’ Malcom Gladwell, bestselling author of Outliers‘This book will...
No kitchen dramas or barbecue fails ever again. Just perfectly cooked meat. OFM award-winner Neil Rankin knows how to cook meat. In this book he explains how he does it, using the foolproof methods he has honed to perfection and relies on in the kitchens of Temper...
Life is too short, you shouldn’t deny yourself treats, and here Olivia offers a wonderful collection of naturally sweet and indulgent alternatives to enjoy in a nourishing way.Including over 100 ingenious raw and baked treats made without gluten, dairy and refined...
You can never take what you love too seriously and The Periodic Table of Football celebrates this fact.Welcome to The Periodic Table of Football. Instead of hydrogen to helium, here you’ll find Pelé to Sepp Blatter – 108 elements from the football pantheon arranged by...
There’s a new buzzword in the fitness world: fascia. It’s the connective tissue that wraps around your muscles and organs and helps keep everything in place. But in our increasingly busy and often stressful lives, tension and toxins are often stored within our fascia,...
We all want our child to be the best they can be, but how can we discover and encourage their natural talents? Clinical psychologist Andrew Fuller believes that every child has an innate sense of inquisitiveness, creativity and lateral thinking that forms the basis of...
Voted the UK’s Favourite Nature BookThe memoir that inspired Chris Packham's BBC documentary, Asperger’s and MeEvery minute was magical, every single thing it did was fascinating and everything it didn't do was equally wondrous, and to be sat there, with a Kestrel, a...
Welcome to The Periodic Table of Cricket. Here you'll find the essential elements - batsmen and bowlers past and present - that have left a lasting legacy on this great sport.As with chemical elements, these international personalities have been arranged based on their...
What are the true determinants of a happy and fulfilling life?Widely admired psychological researcher Rag Raghunathan sets out to find the answer, undertaking extensive research into the happiness of students, business people, stay-at-home-parents, lawyers, and artists,...
Be Like Bill is not only the biggest internet sensation of 2016 but he’s also the smartest too. He understands what it takes to remain polite and civil in a world where people think it’s ok to post photos of themselves sporting a silly duck face on Instagram, that not...
From the owners and the chef behind London’s revolutionary cafés comes The Good Life Eatery Cookbook, with over 100 flavour-packed, simple, good-for-you recipes.Including brand-new dishes that have been developed especially for the book alongside iconic eatery...
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