All ebooks by Godsfield Press in EPUB

The Little Book of Sleep

Nerina Ramlakhan

The Little Book of Yoga

Lisa Hood

Yoga is a restorative, mindful and gentle practice that can strengthen your body while helping you centre yourself in the moment.Use yoga to relax, improve your flexibility, focus your mind and connect with your spiritual side just by gently easing your body into poses...

Sex

Ali Paul

DARE TO PUSH BOUNDARIES AND INJECT YOUR SEX LIFE WITH A NEW SENSE OF ADVENTUREAre you ready to explore your sexuality and have the most fun you've ever had in bed? Do you long to discover ways of pleasing yourself and your partner that will dissolve all inhibitions?...

Godsfield Companion: Yoga

Lucy Lucas

A comprehensive guide to yoga, its history, philosophy and how to incorporate the practice into your everyday life.Expert yoga practitioner Lucy Lucas offers fresh insight into the history, philosophy and science of yoga, helping you to truly understand its ancient...

The Pilates Bible

Jo Ferris

The complete Pilates programme includes more than 100 mat and standing exercises for absolutely everyone - beginners to advanced, plus workouts for special needs and groups such as back and neck problems, pregnancy, young people and seniors. All the sequences are...

The Tai Chi Bible

Dan Joseph Docherty T/A Djd , Dan Docherty

Dan Docherty presents practical Tai Chi Chuan - the most common Tai Chi techniques - and explains them with reference to the Ming dynasty book The Classic of Boxing and to Chinese myth and legend. Beginners benefit from practising the postures, while advanced...