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'This is the definitive practical guide from the leaders in the field on a hugely important topic. Written in an engaging, easy-to-understand style, the book tells how new research on paranoia is revealing how best to overcome it. The first edition helped many thousands...
Constant irritability or flashes of bad temper can cause difficulties in relationships with friends, family or colleagues and leave us feeling unhappy and exhausted. This fully updated and revised edition of William Davies' bestselling title is for anyone struggling to...
Overcoming app now available via iTunes and the Google Play Store.'A thoroughly enjoyable read, and [I] would recommend trainee therapists read it also, as it will increase your understanding of the treatment of low self-esteem.' BABCP MagazineLow self-esteem can make...
'That's what happened, I think, struggling to stay afloat as the ocean pummels me from all sides. I must have blacked out -- exhausted, dehydrated, even a little delirious -- and hit the water.And no one saw it happen.''When I heard Brett had fallen overboard, after...
When the Venetian merchant, Marco Polo, first arrived in Dynastic China he was faced with a society far advanced of anything he had encountered in Europe. The ports were filled with commodities from all over the eastern world, while new technology was driving the...
Are you suffering from Irritable Bowel Syndrome? Do you have episodes of wind, bloating, constipation and diarrhoea? If so, this probably means that your digestive system is not functioning properly and you need to find out why. Based on proven methods applied in her...
Winner of the World Best Mediterranean Cuisine Book - the Dun Gifford Prize - in the Gourmand Best in World awards, also the National Best Diet Book in the 'for the public' category. 'Useful, attractive and captivating' Olive Oil TimesIs it true that two tablespoons of...
From beautiful lyrics to madcap waggery, from the prime suspect in a partridge killing in ancient Greece to the medieval monk's cat Pangur Bán and encompassing odes, fables, stories, limericks, songs, nursery rhymes and more, Mark Bryant has compiled a wonderfully...
'Leo Ruickbie's impeccably-written The Impossible Zoo is a menagerie like no other, as its exotic inhabitants are fabulous in every sense of the word. So for anyone who has ever wished that dragons and unicorns were real, for anyone who believes that they are, and for...
Despite the modern trend towards empowering patients and giving them more choice, the nuts and bolts of medical practice largely remain a mystery - a closed box. In fact, the more health information is available on the internet, the more patients can feel swamped and...
It is specifically designed for busy people who want to serve good, healthy food but do not have much time to do so. It contains both vegetarian and vegan recipes for all tastes and all occasions and from all around the world - pasta dishes and bruschetta from Italy,...
In Growing Up Happyneuroscientist Dr Jenny Barnett, and teacher and mum Alexia Barrable describe scientifically-proven methods by which children's happiness can be boosted in just a few minutes each day.With easy-to-use activities for toddlers through to teenagers, this...
This book will give you the knowledge and skills to understand the differences between coaching, supervision & mentoring. It will demonstrate how effective coaching programmes can enhance behaviours and retain key staff. How it can reduce recruitment costs, promote...
THE PERFECT FATHER'S DAY GIFT!Since the earliest writings of civilization, people have been writing about fish and the pursuit of them. Taut Lines is a book of the present with regular forays into the past, reflecting not on where we're going, but where we've come...
Understanding and Interpreting Accounts is designed for those with no formal training in accounting who need to know what company accounts can reveal. Using non-technical terms to explain the concepts, it identifies the links between individual parts of the accounts in...
For well over a quarter of a century, Gardner Dozois has been defining the field with his annual selection of the very best of recently published science fiction. Every year he showcases truly exceptional contemporary writing, both by undisputed masters of the genre and...
A revised, fully updated 9th edition of this bestselling book about investing in stocks and shares.This book, first published in 1992, is one of the most enduring guides to investment in the stock market ever published. Now in a thoroughly revised, updated 9th edition...
HIGHLY COMMENDED for the British Medical Awards book prize for Popular MedicineAre you feeling down and irritable a lot of the time? Do relationships with your family and friends seem more complicated than they used to? Do you wish that someone would understand that you...
How to Beat Worry and Generalised Anxiety Disorder One Step at a Time is specifically addressed to low-intensity patients and follows an evidence-based cognitive behavioural therapy (CBT) approach. This book is the perfect resource for helping you to beat worry or...
'Part of the beauty of me is that I'm very rich'But that's just part of it. His fingers, too, are 'long and beautiful'. Improbably coiffed, perma-tanned and bronze-tongued, the Donald has increasingly impinged on the world's consciousness through a string of startling...
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