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The cruel early death of his beloved wife Helen tears up the script of Adam Golightly’s middle-class, middle-aged existence. Miserably single, outnumbered by his kids and haunted by life’s screaming fragility, he recounts his fight back against the crappy hand of...
It is relatively easy to get a legal divorce; getting an emotional one is a whole different story. The break-up of a relationship can be a devastating experience, leaving you with overwhelming feelings of grief and anger. As Charlotte Friedman shows in this valuable new...
What foods make us happy? Scientists are now discovering a proven link between what we eat and how we feel ...?In this inspirational book Rachel Kelly, who has had a history of depression, shares her personal experience of harnessing the power of food to stay calm and...
Can you really eat well on a tight budget? Yes, you can! As food blogger Jane Ashley shows, the key is to be a savvy shopper and to cook from scratch rather than rely on pre-prepared foods. And it’s all much easier than you might think. This book offers delicious, quick...
Psychologist Dr Ashley Conway has worked with individuals with a wide variety of problems, including anxiety and panic, trauma reactions and stress-related illnesses. In No Worries, he draws on illuminating case studies from his years of clinical experience to explain...
**The fabulous companion recipe book to Michael Mosley's bestselling CLEVER GUTS DIET**Your gut is key to your physical and mental wellbeing - home to your microbiome, an army of microbes that influences your weight, mood and immune system.In this companion book to Dr...
[b]Bicentenary Edition" Celebrating 200 years of Jane Austen[/b]In a country parsonage in the late 18th century, there lived a large family of seven children. They were all bright and clever and noisy, so nobody really noticed when little Jane turned quietly into a...
Young Charles Dickens’s happy childhood came to a sudden end when his father was jailed for debt and, aged 12, he was sent to work in a factory to make shoe polish.By his mid twenties, he was on the verge of becoming the most popular novelist the world has ever known....
Daughter of the famous romantic poet Lord Byron, Ada Lovelace was a child prodigy. Brilliant at maths, she read numbers like most people read words.Lady Byron wanted Ada to be as unlike her father as possible. Ada grew up surrounded by an army of tutors who taught her...
Florence knew she did not want a life of fancy clothes and parties, like the other girls. She was going to do something different – and important. But what? In 1854, she shocked everyone.Florence set out for the Crimea to nurse soldiers injured in the war. Nothing could...
Born a poor Glasgow cotton-mill worker, David grew up to become a great explorer and hero of his time.This is his incredible story. The tough man of Victorian Britain would stop at nothing in his determination to be the first white man to explore Africa, even if it...
Victoria was just 18 when she was crowned Queen in 1837 – a tiny figure, with a will of iron. Never was there so queenly a queen. She made Britain great and the people loved her for it.But in 1861 tragedy struck, when her husband Albert died. The little Queen loved dogs...
A short, engaging biography of the brilliant Victorian engineer, Isambard Kingdom Brunel written for 9-12 year olds, but to be enjoyed by adults too.From tunnels and railways to bridges and ships, Isambard Kingdom Brunel would stop at nothing to realise his amazing...
**AS SEEN ON CHANNEL 4**Your gut is astonishingly clever. It contains millions of neurons - as many as you would find in the brain of a cat - and is home to the microbiome, trillions of microbes that influence your mood, your immune system, and even your appetite. In...
From the INTERNATIONALLY RENOWNED author of the modern classic The Death and Life of Great American CitiesNo one did more to change how we look at cities than Jane Jacobs, the visionary urbanist and economic thinker whose 1961 book The Death and Life of Great American...
Most of us worry about our distractibility. We zone out, daydream and procrastinate, and then chastise ourselves for wasting time. But what if most of that “wasted time” was actually time well spent?As neuroscientist Dr. Srini Pillay explains, there is a neurological...
When Jack, a war correspondent and wayward soul, returns home to Jersey injured from Afghanistan, he turns the lives of the Merryweather family upside down. Ten-year-old Ben and his brother and sister watch helplessly as the lively man they remember struggles to bring...
- How to avoid skin problems- Fleas, ticks and mites; there is another way!- The effects of a good and bad diet- Does your dog really have an allergy?- How to deter ear infections- The easy-peasy way to healthy teeth and gumsThese are just some of the riveting doggy...
Live well and feel great - go vegan in 15... Full of flavour and character, and containing all the nutrients you need for optimum health, Kate Ford"s irresistible recipes will inspire you to get the most out of a vegan lifestyle, whether you are an established green...
Three years ago, Geoff Whitington was overweight, overworked and resigned to a premature death from a catalogue of health conditions. His two sons stepped in with a radical diet and fitness regime, based on the latest scientific research. In the next six months, Geoff...
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