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Around 15% of children are thought to suffer from anxiety disorders, the most commonly identified emotional or behavioural problems among children. Based on techniques developed and practised by the authors, this book teaches parents how to use cognitive behavioural...
Diagnosed with type-2 or non-insulin dependent diabetes in 1996, Gretchen Becker educated herself on every aspect of this chronic condition by reading medical books, talking with doctors, listening to her own body and using the Internet to communicate daily with other...
This trio of explicit novellas captures the unique character of love and sex in America in three different eras of its history. Neptune & Surf shows us a world of forbidden interracial sex in New York's infamous Coney Island in 1955; The Mercy Cure is a modern-day...
These days an ever increasing number of people are developing allergies in many different forms, such as skin rashes, breathing difficulties and even overwhelming tiredness. The reasons for these allergies are very varied - environmental pollution, food additives and...
Those who have arthritis know there is a world of difference between the treatments that doctors recommend and those that actually work. This book, now fully revised and updated, is based on a detailed survey, in which arthritis sufferers were asked to say what best...
Buddhism, from Abhidharma to Zen, offers a practical path to harmony of head and heart. For over 2,000 years Buddhists have been developing sophisticated psychologies to guide the work of achieving freedom from mental suffering. Now East and West are beginning to...
Pandora Hammond is a contented married mother. Contented, that is, until she has a random and wildly passionate encounter with a complete stranger in an exclusive Los Angeles hotel. Far away in the Arizona desert, Pandora's husband Alec is at work on a movie, when a...
With the recent success of 'Rome' on BBC2, no one will look at the private lives of the Roman Emperors again in the same light. Anthony Blond's scandalous expose of the life of the Caesars is a must-read for all interested in what really went on in ancient Rome. Julius...
Fletcher 'Red' Brandon is a conjurer, an illusionist, a master of deception who uses his talents to seduce wild, impulsive Irish rose, Rosa, into his life with a simple sleight of hand. But when Rosa is killed, Red is pitched into a new world where betrayal,...
Western therapeutic approaches have often put considerable emphasis on building self-esteem and enhancing a positive sense of self. This book challenges the assumption behind this approach. Most of us protect ourselves against being fully alive. Because we fear loss and...
This account explains how the Buddha's path of wisdom and loving kindness grew out of the challenges he encountered in life. It explores enlightenment, nirvana, and the Four Noble Truths, presenting a picture of the Buddha as a very human figure whose success lay not...
Best known for his academy award-winning role as Dith Pran in "The Killing Fields", for Haing Ngor his greatest performance was not in Hollywood but in the rice paddies and labour camps of war-torn Cambodia. Here, in his memoir of life under the Khmer Rouge, is a...
At last - the self-help treatments for backache that really work. This bestselling book grew out of an extensive survey of what those with back problems experience and the treatments they have found that really work. Are drugs or surgery the answer? What about the...
With Hitler's invasion of Russia on 22 June 1941, the Eastern front opened and politicians and generals around the world predicted the swift destruction of the Soviet armies. Nazi Germany threw its might against Russia: 5,000,000 men took part in the blitz attack along...
Muscle pain, fatigue, irritable bowel and bladder - could it all add up to fibromyalgia? Such a range of common symptoms ensures that this disorder is difficult to diagnose, yet fibromyalgia makes life miserable for thousands of people in Britain, and it is greatly on...
The Tides of Lust is a powerful, erotic and violent encounter with the voices and experiences of characters who linger in a small American seaport. Here is an insatiable African-American ship's captain, a dangerously young slave mistress, an aimless drifter and a...
For decades, the conventional wisdom of neuroscience held that the hardware of the brain is fixed - that we are stuck with what we were born with. But recent pioneering experiments in neuroplasticity reveal that the brain is capable not only of altering its structure...
A bewildering range of vitamin, mineral and herbal supplements are now available, but legislation means that information about their health benefits cannot be given on packaging as it would constitute a health claim. Using aA - Z format Dr Sarah Brewer's guide details...
This book is an essential reference for anyone suffering from IBS. It describes the experiences of sufferers, assesses the whole range of treatment options, from conventional medicine to self-help and support groups, and offers practical help in coping with IBS from day...
'Authoritative, compassionate and commonsensical . . . an honest, sensitive and thorough introduction to understanding and living with autism . . . highly recommended.' - Psychological Medicine'Packed with down to earth, practical ideas . . . readable, interesting . . ....
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