Account
Orders
Advanced search
Introducing a new series of information-led pocket guides aimed at demystifying a wide and eclectic range of subjects.Called The knowledge each book within the series is written by an expert in the field providing a lively, and informative, introduction to their...
Introducing a new series of information-led pocket guides aimed at demystifying a wide and eclectic range of subjects. Called The knowledge, each book within the series is written by an expert in the field providing a lively, and informative, introduction to their...
The Naked Diet is all about changing your way of eating for the better, making you feel cleaner and purer. It takes a stripped back approach to the food that you eat, that will give you more energy, help you lose weight and cleanse your body.Broken down into Pure, Raw,...
We all know we need to eat our five-a-day, but sometimes it's hard. No longer.Over half the recipes in this book: soups, salads, curries and family favourites, are carefully created to include ALL your five in just one dish. Job done!It is now known that five-a-day is,...
Commuting, working, exercising, parenting, socialising - our lives are busy and there simply isn't the time to sustain a super healthy lifestyle. We rarely wake up feeling energised or refreshed, so we pop some vitamins, slug a coffee and get going. Julie Montagu has...
In this title, Dale investigates the explosion in diabetes and attempts to find out why and what you can do about it.The book is intended to help relieve both type- 1 and type-2 diabetes - using nutrition alongside conventional medicine – but, importantly, Dale believes...
In this title, Dale tackles the issues people suffer with their digestion, trying to understand the reasons behind the conditions and - most importantly - how you can help yourself to relieve them.His approach is designed to work alongside conventional medical...
In this title, Dale clearly explains how you can alleviate the symptoms of anxiety and depression by changing the way you eat.He unpicks the physiology and anatomy of anxiety and depression to show how diet can beneficially affect the hormones that alter mood. And don't...
In this title, Dale explains that heart disease is at epidemic proportions and rising, and attempts to find out why - and what we can do about it.His approach - using nutrition alongside conventional medicine - is to avoid the dietary baddies that may contribute to the...
Born and raised in Corsica, Valerie Orsoni was overweight as a young adult.Along with her father, a chef, who also suffered from weight issues, she developed a programme of healthy living and eating where food itself - in the form of delicious, balanced recipes and...
James Martin’s huge popularity is due to his simple and accessible recipes. This tie-in book to his enormously successful Home Comforts series seesJames in his comfort zone, cooking the food he loves best.He champions local produce and loves growing his own, and this...
How many of us are utterly bored with the bland, expensive, unhealthy or just too similar to what we had yesterday lunch at our desks? David Bez is a food lover with a limited lunch break; an Italian who cares about what's on his plate; a designer who knows that you eat...
Welcome to The Dating Game, where Made in Chelsea's Lucy Watson reveals her experiences of serial cheaters, public betrayals and scandals which have taught her exactly how to delete an ex, how to try guys on for size and work out if they fit her and not the other way...
Nathan Outlaw's Fish Kitchen is the perfect companion for fish lovers searching for fresh inspiration in the kitchen, with more than 70 recipes from top chefNathan Outlaw.The theme is simplicity: discover a world of easy-to-prepare recipes based on sustainable species...
More and more of us are suffering from the stresses and strains of modern life. Mindfulness is an increasingly popular discipline that can not only help alleviate the symptoms of stress, anxiety and depression brought on by the pressures of our daily existence but can...
Boasting 3 Michelin stars across two restaurants in Port Isaac, Cornwall, Nathan Outlaw is passionate about seafood. He is renowned for his unique style of cooking, which encourages the individual flavours of the fish and shellfish to shine through. Sourcing sustainable...
Have you ever thought how useful it would be to have a pocket-sized book of gardening advice to take outside with you into the garden? Ever looked at a plant infected with white fly and wondered what to do? Well then this is the book for you.Keep Calm and Pot On is...
This handy little book will prove to be the perfect antidote to all your kitchen worries.Packed full of humorous quotes and witty quips, as well as invaluable tips and essential techniques, every home cook can be saved from the despair of a sunken soufflé or learn how...
Keep Calm and Cast On is a delightful pocket book full of quotes, quips and wit plus expert troubleshooting tips and techniques to keep the contemporary knitter calm in the face of a dropped stitch.The wise and often amusing quotes are compiled from a myriad of sources,...
Les livres numériques peuvent être téléchargés depuis l'ebookstore Numilog ou directement depuis une tablette ou smartphone.
PDF : format reprenant la maquette originale du livre ; lecture recommandée sur ordinateur et tablette EPUB : format de texte repositionnable ; lecture sur tous supports (ordinateur, tablette, smartphone, liseuse)
DRM Adobe LCP
LCP DRM Adobe
Sign up to get our latest ebook recommendations and special offers